Roasted & Salted Cashews
Packaged product Spices, Herbs and Condiments Forresters
Roasted & Salted Cashews contains 620 kcal per 100 g. A serving, 30 g (30 g) provides about 186 kcal.
Roughly 72% of its calories come from fat, with 17% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (610 kcal per 100 g).
100 g provides 31% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 620 kcal | |
| Total fat L | 50.6 g | 65% |
| Saturated fat L | 8.4 g | 42% |
| Trans fat L | 0.1 g | |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 8.4 g | |
| Protein L | 17.9 g | 36% |
| Iron L | 5.6 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 17%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gbelow the median for spices, herbs and condiments (median 19 g)
- Sugars8.4 gin the top quarter of spices, herbs and condiments (median 5.9 g)
- Fat50.6 gin the top quarter of spices, herbs and condiments (median 48 g)
- Saturated fat8.4 gbelow the median for spices, herbs and condiments (median 8.9 g)
- Sodium138 mgin the lowest quarter of spices, herbs and condiments (median 352 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 29.4 g |
|---|---|
| Polyunsaturated fat L | 10.3 g |
Product details
- Brand
- Forresters
- Barcode
- 7088240195635
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Salted cashews
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted Cashews (98%), Sunflower Oil, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted & Salted Cashews Compliments | 620 | 18 g | 30 g | 48 g |
| Gezouten cashews Jumbo | 620 | 20.5 g | 17.4 g | 50.5 g |
| Noix de cajou Trader Joe's | 620 | 20 g | 23 g | 49 g |
| Noix de cajou grillées & salées Trader Joe's | 620 | 20 g | 23 g | 49 g |
| Salted cashew nuts Morrisons | 620 | 19.3 g | 20.6 g | 50.5 g |
| Noix de cajou grillées et salées U | 621 | 19.6 g | 19.9 g | 50.1 g |
| Cashews roasted & salted Alesto | 621 | 21.3 g | 22 g | 48.8 g |
| Cashew Nuts Alesto (Lidl) | 621 | 21.3 g | 22 g | 48.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7088240195635. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.