Roasted & Salted Almonds

Packaged product Spices, Herbs and Condiments Food Basics

Roasted & Salted Almonds contains 667 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 200 kcal.

Roughly 75% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (607 kcal per 100 g).

100 g provides 27% of the Daily Value for iron, 21% of the Daily Value for calcium and 11% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

667kcal per 100 g
20 gprotein
20 gcarbohydrates
53.3 gfat
200kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 667 kcal
Total fat L 53.3 g 68%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 150 mg 7%
Total carbohydrates L 20 g 7%
Dietary fiber L 13.3 g 48%
Total sugars L 3.3 g
Protein L 20 g 40%
Vitamin A L 99.9 µg11%
Vitamin C L 0 mg0%
Calcium L 267 mg21%
Iron L 4.8 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 75%667kcal / 100 g
  • Protein 13%
  • Carbohydrates 13%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Calcium21%Vitamin A11%Vitamin C0%

Nutritional insights

  • Protein20 gin the lowest quarter of spices, herbs and condiments (median 21.4 g)
  • Fiber13.3 gin the top quarter of spices, herbs and condiments (median 10.7 g)
  • Sugars3.3 gin the lowest quarter of spices, herbs and condiments (median 3.6 g)
  • Fat53.3 gin the lowest quarter of spices, herbs and condiments (median 53.6 g)
  • Saturated fat5 gin the top quarter of spices, herbs and condiments (median 3.6 g)
  • Sodium150 mgin the lowest quarter of spices, herbs and condiments (median 342 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 667 kcal667 kcal
Protein 20 g20 g
Carbohydrates 20 g20 g
Fat 53.3 g53.3 g
Fiber 13.3 g13.3 g
Sugars 3.3 g3.3 g
Sodium 150 mg150 mg

Product details

Brand
Food Basics
Barcode
0687106390817
Label serving
0.25 cup (30 g)
Category
roasted-salted-almonds
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, vegetable oil (soybean and/or peanut oil), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSalt

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Salted roasted almonds Superior Nut Company 667 20 g 20 g 56.7 g
Salted Roasted Almonds Superior Nut Co.Inc. 667 20 g 20 g 56.7 g
roasted almonds, lightly sea salted Harris Teeter Organics 679 21.4 g 17.9 g 57.1 g
Roasted & salted almonds Ahold 643 21.4 g 17.9 g 57.1 g
Roasted & Salted Almonds Western Mixers Produce And Nuts Inc. 643 21.4 g 17.9 g 57.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted & Salted Almonds?

100 g of Roasted & Salted Almonds has 667 kcal. Serving, 0.25 cup, 30 g (30 g): about 200 kcal.

Is Roasted & Salted Almonds high in protein?

Roasted & Salted Almonds contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 30 g (30 g). About 13% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 21.4 g).

How many carbs are in Roasted & Salted Almonds?

Roasted & Salted Almonds has 20 g of total carbohydrates per 100 g, including 13.3 g of fiber and 3.3 g of sugars.

How much fat is in Roasted & Salted Almonds?

Roasted & Salted Almonds contains 53.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Roasted & Salted Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV), calcium (21% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted & Salted Almonds?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1901494. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0687106390817. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.