Roasted Salted Almonds

Packaged product Snacks Blue Diamond

Roasted Salted Almonds contains 605 kcal per 100 g. A serving, 1 package, 43 g (43 g) provides about 260 kcal.

Roughly 77% of its calories come from fat, with 13% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 172% of the Daily Value for Vitamin E, 61% of the Daily Value for magnesium and 21% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Roasted Salted Almonds by Blue Diamond, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
605kcal per 100 g
20.9 gprotein
16.3 gcarbohydrates
55.8 gfat
260kcal in serving, 1 package, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 605 kcal
Total fat L 55.8 g 72%
Saturated fat L 4.7 g 23%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 302 mg 13%
Total carbohydrates L 16.3 g 6%
Dietary fiber L 9.3 g 33%
Total sugars L 4.7 g
Added sugars L 0 g 0%
Protein L 20.9 g 42%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 25.8 mg172%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 279 mg21%
Iron L 3.5 mg19%
Magnesium L 256 mg61%
Phosphorus L 0 mg0%
Potassium L 674 mg14%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 10%Fat: 77%605kcal / 100 g
  • Protein 13%
  • Carbohydrates 10%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E172%Magnesium61%Calcium21%Iron19%Potassium14%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin K0%Choline0%

Nutritional insights

  • Protein20.9 gin the top quarter of snacks (median 7.3 g)
  • Fiber9.3 gin the top quarter of snacks (median 4 g)
  • Sugars4.7 gbelow the median for snacks (median 4.9 g)
  • Fat55.8 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat4.7 gabove the median for snacks (median 3.6 g)
  • Sodium302 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L34.9 g
Polyunsaturated fat L14 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Caffeine L0 mg
Vitamin E L26 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 605 kcal605 kcal
Protein 20.9 g20.9 g
Carbohydrates 7 g16.3 g
Fat 55.8 g55.8 g
Fiber 0 g9.3 g
Sugars 4.7 g4.7 g
Sodium 302 mg302 mg

Product details

Brand
Blue Diamond
Barcode
0041570051801
Quantity
1.5oz
Label serving
1 package (43 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, vegetable oil (canola, safflower and/or sunflower), sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSaltSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Dill Pickle Naturally Flavored Popcorn Casey's 605 4.7 g 37.2 g 48.8 g
Wasabi Seaweed Snack Blue Ville 605 18.5 g 32.1 g 44.8 g
Shinshu Wagyu Potato Chip Shinshu Wagyu Beef 605 3.2 g 49.3 g 43.9 g
Snack Friends Cameo 605 26 g 9.1 g 50 g
Blue diamond almonds, smokehouse, almonds Blue Diamond Almonds 605 20.9 g 16.3 g 53.5 g
Bazzini, Unsalted Dry Roasted Almonds Bazzini Llc 605 20.9 g 20.9 g 51.2 g
Almonds Blue Diamond Almonds 605 18.6 g 18.6 g 53.5 g
Almonds Blue Diamond 605 18.6 g 18.6 g 53.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Salted Almonds?

100 g of Roasted Salted Almonds has 605 kcal. Serving, 1 package, 43 g (43 g): about 260 kcal.

Is Roasted Salted Almonds high in protein?

Roasted Salted Almonds contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 9 g in serving, 1 package, 43 g (43 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Roasted Salted Almonds?

Roasted Salted Almonds has 16.3 g of total carbohydrates per 100 g, including 9.3 g of fiber and 4.7 g of sugars.

How much fat is in Roasted Salted Almonds?

Roasted Salted Almonds contains 55.8 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

What vitamins and minerals does Roasted Salted Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (172% DV), magnesium (61% DV), calcium (21% DV), iron (19% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Salted Almonds?

100 g contains 302 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2655951. License: CC0 1.0 (U.S. public domain). Source record dated September 14, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041570051801. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.