How many calories are in Roasted root veggies & cauliflower?

100 g of Roasted root veggies & cauliflower has 78 kcal.

How much protein is in Roasted root veggies & cauliflower?

Roasted root veggies & cauliflower contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Roasted root veggies & cauliflower?

Roasted root veggies & cauliflower has 12.2 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars.

How much fat is in Roasted root veggies & cauliflower?

Roasted root veggies & cauliflower contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Roasted root veggies & cauliflower?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 17, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Roasted root veggies & cauliflower

Packaged product Dairy and Eggs Happi Foodi

Roasted root veggies & cauliflower contains 78 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

78kcal per 100 g

2.2 gprotein

12.2 gcarbohydrates

3.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	78 kcal
Total fat L	3.3 g	4%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	28 mg	1%
Total carbohydrates L	12.2 g	4%
Dietary fiber L	2.2 g	8%
Total sugars L	2.2 g
Protein L	2.2 g	4%
Calcium L	24 mg	2%
Iron L	0.4 mg	2%
Potassium L	194 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 56%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.2 gin the lowest quarter of dairy and eggs (median 8 g)
Fiber2.2 gabove the median for dairy and eggs (median 0.7 g)
Sugars2.2 gbelow the median for dairy and eggs (median 4 g)
Fat3.3 gbelow the median for dairy and eggs (median 10 g)
Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium28 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	77.8 kcal	78 kcal
Protein	2.2 g	2.2 g
Carbohydrates	12.2 g	12.2 g
Fat	3.3 g	3.3 g
Fiber	2.2 g	2.2 g
Sugars	2.2 g	2.2 g
Sodium	n/a	28 mg

Product details

Brand: Happi Foodi
Barcode: 0855873008352
Category: Dairy and Eggs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cauliflower, roasted sweet potatoes, roasted russet potatoes, roasted red onions, yellow carrots, garlic shallot butter sauce (water, butter [cream, salt], shallots, garlic puree, parsley, corn starch, citrus fiber, salt, butter [maltodextrin, butter], garlic powder, onion powder, ground rosemary, mustard powder, white pepper), contains: milk,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Onion Butter Garlic Salt Cream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2399744. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0855873008352. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.