Roasted Pepper Bruschetta

Packaged product Vegetables Benino

Roasted Pepper Bruschetta contains 69 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 24 kcal.

Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

69kcal per 100 g
2.5 gprotein
8.7 gcarbohydrates
2.5 gfat
24kcal in serving, 1 portion, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.11 g 0.6%
Sodium L 666 mg 29%
Total carbohydrates L 8.7 g 3%
Dietary fiber L 1.3 g 5%
Total sugars L 1.1 g
Protein L 2.5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 52%Fat: 33%69kcal / 100 g
  • Protein 15%
  • Carbohydrates 52%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.5 gbelow the median for vegetables (median 2.6 g)
  • Fiber1.3 gbelow the median for vegetables (median 2 g)
  • Sugars1.1 gbelow the median for vegetables (median 2.1 g)
  • Fat2.5 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0.11 gbelow the median for vegetables (median 1.2 g)
  • Sodium666 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Benino
Barcode
9332180007489
Label serving
1 portion (35 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9332180007489. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Pepper Bruschetta?

100 g of Roasted Pepper Bruschetta has 69 kcal. Serving, 1 portion, 35 g (35 g): about 24 kcal.

How much protein is in Roasted Pepper Bruschetta?

Roasted Pepper Bruschetta contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 0.88 g in serving, 1 portion, 35 g (35 g). About 15% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Roasted Pepper Bruschetta?

Roasted Pepper Bruschetta has 8.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Pepper Bruschetta?

Roasted Pepper Bruschetta contains 2.5 g of fat per 100 g, of which 0.11 g is saturated (0.6% of the Daily Value).

How much sodium is in Roasted Pepper Bruschetta?

100 g contains 666 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.