Roasted Salted Pecans, Roasted Salted
Roasted Salted Pecans, Roasted Salted contains 700 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 210 kcal.
Roughly 87% of its calories come from fat, with 8% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 538 kcal per 100 g across 7,242 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 700 kcal | |
| Total fat L | 66.7 g | 86% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 3 mg | 17% |
| Potassium L | 367 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 8%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for snacks (median 13.3 g)
- Fiber10 gin the top quarter of snacks (median 6.7 g)
- Sugars3.3 gin the lowest quarter of snacks (median 7 g)
- Fat66.7 gin the top quarter of snacks (median 39.3 g)
- Sodium400 mgabove the median for snacks (median 250 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 700 kcal | 700 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 13.3 g | 13.3 g |
| Fat | 66.7 g | 66.7 g |
| Fiber | 10 g | 10 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 400 mg | 400 mg |
Product details
- Brand
- BIG Y
- Barcode
- 0018894218272
- Label serving
- 1/4 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
PECANS, ORGANIC OLEIC SUNFLOWER OIL, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bazzini Pecans, 4 Oz BAZZINI | 700 | 10 g | 13.3 g | 73.3 g |
| Bazzini Pecans, 7.5 Oz BAZZINI | 700 | 10 g | 13.3 g | 73.3 g |
| Pecan Halves HAGGEN | 700 | 10 g | 16.7 g | 66.7 g |
| Sea Salt Roasted Pecans, Sea Salt SIMPLE TRUTH | 700 | 10 g | 13.3 g | 73.3 g |
| Pecans Halves MAPLE VALLEY FARMS | 700 | 10 g | 13.3 g | 73.3 g |
| Roasted Macadamia Nuts With Sea Salt, Sea Salt RALEY'S | 700 | 6.7 g | 13.3 g | 76.7 g |
| Diamond Of California Brazil Nuts, 16 Oz DIAMOND OF CALIFORNIA | 700 | 13.3 g | 13.3 g | 66.7 g |
| Simply Roundy's, Raw Pecan Halves SIMPLY ROUNDY'S | 700 | 10 g | 13.3 g | 70 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Salted Pecans, Roasted Salted?
100 g of Roasted Salted Pecans, Roasted Salted has 700 kcal. Serving, 0.25 cup, 30 g (30 g): about 210 kcal.
Is Roasted Salted Pecans, Roasted Salted high in protein?
Roasted Salted Pecans, Roasted Salted contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 13.3 g).
How many carbs are in Roasted Salted Pecans, Roasted Salted?
Roasted Salted Pecans, Roasted Salted has 13.3 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars.
How much fat is in Roasted Salted Pecans, Roasted Salted?
Roasted Salted Pecans, Roasted Salted contains 66.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Roasted Salted Pecans, Roasted Salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Salted Pecans, Roasted Salted?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 5, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0018894218272. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2589887. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2023. Imported November 6, 2026.
Last updated: . Source description: "ROASTED SALTED PECANS, ROASTED SALTED". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.