Roasted peas - Sea salt
Packaged product Beans and Legumes Brave
Roasted peas - Sea salt contains 382 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 29% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (397 kcal per 100 g).
100 g provides 26% of the Daily Value for Folate (B9), 21% of the Daily Value for Vitamin E and 19% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.76 mg | 0.8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.1 mg | 21% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.053 mg | 4% |
| Niacin (B3) L | 0.63 mg | 4% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.084 mg | 5% |
| Folate (B9) L | 106 µg | 26% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23 mg | 2% |
| Iron L | 1.9 mg | 10% |
| Magnesium L | 20.8 mg | 5% |
| Phosphorus L | 119 mg | 10% |
| Potassium L | 292 mg | 6% |
| Zinc L | 0.58 mg | 5% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 6.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 47%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of beans and legumes (median 18.3 g)
- Fiber20 gabove the median for beans and legumes (median 19.1 g)
- Sugars1.9 gin the lowest quarter of beans and legumes (median 2.8 g)
- Fat11 gin the lowest quarter of beans and legumes (median 15.8 g)
- Saturated fat1.1 gin the lowest quarter of beans and legumes (median 1.4 g)
- Sodium400 mgin the lowest quarter of beans and legumes (median 588 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
- Water57.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.9 µg |
|---|
Other components (2)
| Water L | 57.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Brave
- Barcode
- 5060525200007
- Quantity
- 35 g
- Category
- Salty roasted peas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green Split Peas (89%), Rapeseed Oil, Sea Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted peas sea salt vinegar Brave | 383 | 19 g | 41 g | 11 g |
| Roasted Peas - Paprika and Chili Brave | 378 | 20 g | 40 g | 11 g |
| Roasted peas sour cream Brave | 378 | 20 g | 59.7 g | 10.9 g |
| Roasted Yellow Peas Hodmedod’s | 389 | 19.4 g | 33.6 g | 12.8 g |
| Pois chiches grillés Herbes de Provence & Poivre Les lumineuses | 375 | 18.3 g | 43.3 g | 11.9 g |
| Roadted & salted fava beans WEIGHT WATCHERS | 394 | 23.2 g | 25.5 g | 15.6 g |
| Pois chiche grillés sésame sel Chiche | 400 | 18 g | 41 g | 16 g |
| Wasabi peas Co Op | 405 | 13 g | 50 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060525200007. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.