Roasted Peanuts Salted

Packaged product Beans and Legumes TESCO

Roasted Peanuts Salted contains 624 kcal per 100 g. A serving, 25 g (25 g) provides about 156 kcal.

Roughly 76% of its calories come from fat, with 18% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (612 kcal per 100 g).

100 g provides 162% of the Daily Value for iodine, 49% of the Daily Value for Niacin (B3) and 27% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Peanuts Salted by TESCO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
624kcal per 100 g
27.1 gprotein
8.9 gcarbohydrates
52 gfat
156kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 624 kcal
Total fat L 52 g 67%
Saturated fat L 7.4 g 37%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 280 mg 12%
Total carbohydrates L 8.9 g 3%
Dietary fiber L 6.8 g 24%
Total sugars L 4.5 g
Added sugars L 0 g 0%
Protein L 27.1 g 54%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.32 mg27%
Riboflavin (B2) L 0.018 mg1%
Niacin (B3) L 7.9 mg49%
Pantothenic acid (B5) L 1.3 mg26%
Vitamin B6 L 0.3 mg18%
Folate (B9) L 66.7 µg17%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 243 µg162%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 6%Fat: 76%624kcal / 100 g
  • Protein 18%
  • Carbohydrates 6%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine162%Niacin (B3)49%Thiamin (B1)27%Pantothenic acid (B5)26%Vitamin B618%Folate (B9)17%Riboflavin (B2)1%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein27.1 gin the top quarter of beans and legumes (median 26 g)
  • Fiber6.8 gin the lowest quarter of beans and legumes (median 8.2 g)
  • Sugars4.5 gbelow the median for beans and legumes (median 5.1 g)
  • Fat52 gin the top quarter of beans and legumes (median 50 g)
  • Saturated fat7.4 gabove the median for beans and legumes (median 7.2 g)
  • Sodium280 mgin the lowest quarter of beans and legumes (median 400 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
  • Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L1.9 µg
Other components (3)
Water L1.6 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
TESCO
Barcode
5057373982889
Quantity
200g
Label serving
25 g
Category
Salted peanuts
Packaging
en:mixed-plastic-film-bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

peanuts, rapeseed oil, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutRapeseed (canola) oilSalt

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Sugo Salted H&S 100G Sugo 625 25 g 25 g 50 g
Sugo Salted Adobo 100G Sugo 625 25 g 25 g 50 g
Salted Red Skin Peanuts Koh-Kae 625 30 g 17.5 g 50 g
sugo garlic (b) 50g Sugo 625 25 g 25 g 50 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Peanuts Salted?

100 g of Roasted Peanuts Salted has 624 kcal. Serving, 25 g (25 g): about 156 kcal.

Is Roasted Peanuts Salted high in protein?

Roasted Peanuts Salted contains 27.1 g of protein per 100 g (54% of the 50 g Daily Value), or 6.8 g in serving, 25 g (25 g). About 18% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 26 g).

How many carbs are in Roasted Peanuts Salted?

Roasted Peanuts Salted has 8.9 g of total carbohydrates per 100 g, including 6.8 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Peanuts Salted?

Roasted Peanuts Salted contains 52 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

What vitamins and minerals does Roasted Peanuts Salted contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (162% DV), Niacin (B3) (49% DV), Thiamin (B1) (27% DV), Pantothenic acid (B5) (26% DV) and Vitamin B6 (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Peanuts Salted?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057373982889. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 7, 2026.

Last updated: . Source description: "ROASTED PEANUTS SALTED". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.