Roasted Peanut Powder

Packaged product Beans and Legumes PB POW

Roasted Peanut Powder contains 438 kcal per 100 g. A serving, 1 portion, 16 g (16 g) provides about 70 kcal.

Roughly 49% of its calories come from protein, with 29% from fat and 22% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

438kcal per 100 g
54.9 gprotein
24 gcarbohydrates
14.5 gfat
70kcal in serving, 1 portion, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 14.5 g 19%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 18.6 mg 0.8%
Total carbohydrates L 24 g 9%
Dietary fiber L 12.3 g 44%
Total sugars L 6.3 g
Added sugars L 0 g 0%
Protein L 54.9 g 110%
Calcium L 87.5 mg7%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 22%Fat: 29%438kcal / 100 g
  • Protein 49%
  • Carbohydrates 22%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium7%

Nutritional insights

  • Protein54.9 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber12.3 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars6.3 gabove the median for beans and legumes (median 2.6 g)
  • Fat14.5 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat2.7 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium18.6 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PB POW
Barcode
8906075343078
Label serving
1 portion (16 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8906075343078. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Peanut Powder?

100 g of Roasted Peanut Powder has 438 kcal. Serving, 1 portion, 16 g (16 g): about 70 kcal.

Is Roasted Peanut Powder high in protein?

Roasted Peanut Powder contains 54.9 g of protein per 100 g (110% of the 50 g Daily Value), or 8.8 g in serving, 1 portion, 16 g (16 g). About 49% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Roasted Peanut Powder?

Roasted Peanut Powder has 24 g of total carbohydrates per 100 g, including 12.3 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Peanut Powder?

Roasted Peanut Powder contains 14.5 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

What vitamins and minerals does Roasted Peanut Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Peanut Powder?

100 g contains 18.6 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.