Roasted Nuts Classic Mix
Packaged product Nuts and Seeds Rifai
Roasted Nuts Classic Mix contains 520 kcal per 100 g. A serving, 0.5 cup, 50 g (50 g) provides about 260 kcal.
Roughly 49% of its calories come from fat, with 36% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 8 g | |
| Protein L | 20 g | 40% |
| Calcium L | 100 mg | 8% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 36%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of nuts and seeds (median 10 g)
- Fiber12 gin the top quarter of nuts and seeds (median 6 g)
- Sugars8 gabove the median for nuts and seeds (median 7.1 g)
- Fat28 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat8 gabove the median for nuts and seeds (median 5.3 g)
- Sodium280 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rifai
- Barcode
- 0052810260099
- Label serving
- 0.5 cup (50 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grapeseed Oil Kirkland | 520 | 0 g | 0 g | 56 g |
| Hazelnut Florentine Bliss | 520 | 4 g | 56 g | 32 g |
| Apple Fritter Donut Bites Gen Bake | 520 | 4 g | 64 g | 28 g |
| Coconut Mix Bassé | 520 | 16 g | 38 g | 38 g |
| Nut Seeds & Dried Fruit Mix Quality Foods | 520 | 18 g | 34 g | 36 g |
| Flaxseed Sesame Snaps macro | 520 | 15.6 g | 42.4 g | 37.6 g |
| BIG choco nut fills Sunfeast dark fantasy | 520 | 4 g | 64 g | 28 g |
| Toffee Coconut Cashew Nosh & Co. | 520 | 10 g | 56 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Nuts Classic Mix?
100 g of Roasted Nuts Classic Mix has 520 kcal. Serving, 0.5 cup, 50 g (50 g): about 260 kcal.
Is Roasted Nuts Classic Mix high in protein?
Roasted Nuts Classic Mix contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 0.5 cup, 50 g (50 g). About 16% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Roasted Nuts Classic Mix?
Roasted Nuts Classic Mix has 46 g of total carbohydrates per 100 g, including 12 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Nuts Classic Mix?
Roasted Nuts Classic Mix contains 28 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Roasted Nuts Classic Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Nuts Classic Mix?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052810260099. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.