Roasted, in shell, Unsalted

Packaged product Beverages Wonderful Pistachios

Roasted, in shell, Unsalted contains 580 kcal per 100 g. A serving, per 1/2 cup, 50 g (50 g) provides about 290 kcal.

Roughly 67% of its calories come from fat, with 18% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (604 kcal per 100 g).

100 g provides 30% of the Daily Value for iron and 22% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Roasted, in shell, Unsalted by Wonderful Pistachios, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
580kcal per 100 g
22 gprotein
28 gcarbohydrates
46 gfat
290kcal in serving, per 1/2 cup, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 580 kcal
Total fat L 46 g 59%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 28 g 10%
Dietary fiber L 10 g 36%
Total sugars L 8 g
Added sugars L 0 g 0%
Protein L 22 g 44%
Vitamin C L 0 mg0%
Calcium L 120 mg9%
Iron L 5.4 mg30%
Potassium L 1,040 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 18%Fat: 67%580kcal / 100 g
  • Protein 14%
  • Carbohydrates 18%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron30%Potassium22%Calcium9%Vitamin C0%

Nutritional insights

  • Protein22 gabove the median for beverages (median 21.7 g)
  • Fiber10 gabove the median for beverages (median 9.8 g)
  • Sugars8 gin the top quarter of beverages (median 7 g)
  • Fat46 gin the lowest quarter of beverages (median 48.9 g)
  • Saturated fat6 gbelow the median for beverages (median 6.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 520 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 580 kcal580 kcal
Protein 22 g22 g
Carbohydrates 28 g28 g
Fat 46 g46 g
Fiber 10 g10 g
Sugars 8 g8 g
Sodium 0 mg0 mg

Product details

Brand
Wonderful Pistachios
Barcode
0014113913652
Quantity
200 g
Label serving
per 1/2 cup (50 g)
Category
Unshelled pistachios
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted pistachios. _Allergy warning: Contains pistachio nuts._

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pistazien KLUTH 582 8.7 g 12 g 47 g
Pistaches grillées à sec Bénenuts 582 25 g 9.8 g 47 g
Pistaches Fruttora 576 20.1 g 16.7 g 45.4 g
Natural shelled pistachios M&S Food 576 20.1 g 16.5 g 45.3 g
Pistaches Coques Grillées Salées Le Temps des Saisons 574 20.6 g 17.7 g 44.5 g
Roasted Salted XXL Pistachios Wonderful 590 21 g 18 g 46 g
Pistachios Wonderful 569 21.4 g 17.4 g 46 g
Pistaches grillées salées Delhaize 593 21 g 12.6 g 48.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2255114. License: CC0 1.0 (U.S. public domain). Source record dated November 8, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0014113913652. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted, in shell, Unsalted?

100 g of Roasted, in shell, Unsalted has 580 kcal. Serving, per 1/2 cup, 50 g (50 g): about 290 kcal.

Is Roasted, in shell, Unsalted high in protein?

Roasted, in shell, Unsalted contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 11 g in serving, per 1/2 cup, 50 g (50 g). About 14% of its calories come from protein. Compared with other beverages, that is above the median (median 21.7 g).

How many carbs are in Roasted, in shell, Unsalted?

Roasted, in shell, Unsalted has 28 g of total carbohydrates per 100 g, including 10 g of fiber and 8 g of sugars.

How much fat is in Roasted, in shell, Unsalted?

Roasted, in shell, Unsalted contains 46 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Roasted, in shell, Unsalted contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV) and potassium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted, in shell, Unsalted?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.