Roasted Garlic
Packaged product Sweets and Desserts Triscuit
Roasted Garlic contains 429 kcal per 100 g. A serving, 28 g (28 g) provides about 120 kcal.
Roughly 65% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (457 kcal per 100 g).
100 g provides 30% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 5.4 mg | 30% |
| Potassium L | 446 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 65%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for sweets and desserts (median 10 g)
- Fiber10.7 gin the top quarter of sweets and desserts (median 3.4 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Fat12.5 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Sodium464 mgbelow the median for sweets and desserts (median 560 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Triscuit
- Barcode
- 0066721007513
- Quantity
- 200 g
- Label serving
- 28 g
- Category
- Biscuits and crackers
- Packaging
- Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hint Of Salt Triscuit | 429 | 10.7 g | 71.4 g | 12.5 g |
| Chickpea Crackers Pro Fusion | 433 | 22 g | 39 g | 19 g |
| Rice Crackers Crunchmaster | 433 | 10 g | 73.3 g | 13.3 g |
| Fine Oatcakes Walkers | 433 | 10 g | 56.7 g | 20 g |
| Granola Cracker Rosemary & Linseed Tlant | 424 | 10 g | 38.4 g | 24.4 g |
| Crunchy Crackers Continente | 435 | 15 g | 50 g | 17 g |
| Saltine Crackers / Galletas Saladas Gamesa | 419 | 9.1 g | 72.7 g | 9.1 g |
| Drink Biscuits The Drinks Bakery | 438 | 10.7 g | 36.1 g | 28.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Garlic?
100 g of Roasted Garlic has 429 kcal. Serving, 28 g (28 g): about 120 kcal.
Is Roasted Garlic high in protein?
Roasted Garlic contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28 g (28 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 10 g).
How many carbs are in Roasted Garlic?
Roasted Garlic has 71.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Garlic?
Roasted Garlic contains 12.5 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Roasted Garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Garlic?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066721007513. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.