How many calories are in Roasted Garlic?

100 g of Roasted Garlic has 88 kcal. Serving, 1 serving, 125 g (125 g): about 110 kcal.

How much protein is in Roasted Garlic?

Roasted Garlic contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 serving, 125 g (125 g). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Roasted Garlic?

Roasted Garlic has 5.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 3.2 g of sugars.

How much fat is in Roasted Garlic?

Roasted Garlic contains 6.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Roasted Garlic?

100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Roasted Garlic

Packaged product Other Foods Rao's Homemade

Roasted Garlic contains 88 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 110 kcal.

Roughly 67% of its calories come from fat, with 26% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

88kcal per 100 g

1.6 gprotein

5.6 gcarbohydrates

6.4 gfat

110kcal in serving, 1 serving, 125 g (125 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	88 kcal
Total fat L	6.4 g	8%
Saturated fat L	0.8 g	4%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	264 mg	11%
Total carbohydrates L	5.6 g	2%
Dietary fiber L	0.8 g	3%
Total sugars L	3.2 g
Added sugars L	0 g	0%
Protein L	1.6 g	3%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	16 mg	1%
Iron L	0.32 mg	2%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	320 mg	7%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 26%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.6 gin the lowest quarter of other foods (median 7.4 g)
Fiber0.8 gbelow the median for other foods (median 1.8 g)
Fat6.4 gbelow the median for other foods (median 6.6 g)
Saturated fat0.8 gbelow the median for other foods (median 2 g)
Sodium264 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	88 kcal	88 kcal
Protein	1.6 g	1.6 g
Carbohydrates	5.6 g	5.6 g
Fat	6.4 g	6.4 g
Fiber	0.8 g	0.8 g
Sugars	3.2 g	3.2 g
Sodium	264 mg	264 mg

Product details

Brand: Rao's Homemade
Barcode: 0747479001564
Quantity: 32 oz
Label serving: 1 serving (125 g)
Category: Other Foods

Ingredients

Italian Whole Peeled Tomatoes, Italian Cherry Tomatoes, Olive Oil, Roasted Garlic, Carrots, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil Garlic Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Compote Pomme et abricots Lidl Saveurs De Regions	88	0.5 g	20.1 g	0.5 g
Aromatisé coco Tennessee Farm	88	3.8 g	12.5 g	2.2 g
Paella Pfanne Spanische Art Genuss Welt	88	4.8 g	13.7 g	1.1 g
Raspados Ice Bars Jarritos	88	0 g	21.1 g	0 g
Yaourt au lait de chèvre Vanille Soignon	88	4 g	7.4 g	4.7 g
Plat Végétarien Lo Han Chai Wu Chung	88	13 g	2.9 g	2.7 g
Surf, Squid Rings Pacific	88	15.9 g	2.7 g	1.3 g
Hot dog relish Heinz	88	1 g	16 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2653222. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0747479001564. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.