Roasted Garlic Parmesan Bread

Packaged product Bread and Baked Goods Klingers

Roasted Garlic Parmesan Bread contains 221 kcal per 100 g. A serving, 1 serving, 43 g (43 g) provides about 95 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

221kcal per 100 g
7 gprotein
51.2 gcarbohydrates
0 gfat
95kcal in serving, 1 serving, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 467 mg 20%
Total carbohydrates L 51.2 g 19%
Dietary fiber L 2.3 g 8%
Total sugars L 0 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%221kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber2.3 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium467 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Klingers
Barcode
0702627001742
Label serving
1 serving (43 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Brown Bread Gracias Mamá 221 11 g 41 g 1.1 g
15 vegetable spring rolls pm199 Easy Cook 221 4.5 g 32 g 7.7 g
Spicy King Salmon Volcano Roll (Raw) Wegmans 221 6.9 g 19.9 g 12.1 g
Plain Bagels Organic Sourdough Macrina 221 7.7 g 45.2 g 0.96 g
Wild-Caught Panko Breaded Alaska Cod ButcherBox 221 10.5 g 18.9 g 11.6 g
Mushroom Bao Buns Let's Party 221 5.2 g 36.2 g 5.3 g
White Super Softie Sub Rolls - Gluten Free Juvela 221 3.2 g 41 g 4 g
Rye & Wheat Dark Sourdough Bread Waitrose 221 5.9 g 44.8 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0702627001742. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Garlic Parmesan Bread?

100 g of Roasted Garlic Parmesan Bread has 221 kcal. Serving, 1 serving, 43 g (43 g): about 95 kcal.

How much protein is in Roasted Garlic Parmesan Bread?

Roasted Garlic Parmesan Bread contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 serving, 43 g (43 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Roasted Garlic Parmesan Bread?

Roasted Garlic Parmesan Bread has 51.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Garlic Parmesan Bread?

Roasted Garlic Parmesan Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Roasted Garlic Parmesan Bread?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 17, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.