Roasted Garlic Panko
Packaged product Bread and Baked Goods H-E-B
Roasted Garlic Panko contains 333 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 2,567 mg | 112% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for bread and baked goods (median 10.9 g)
- Fiber3.3 gbelow the median for bread and baked goods (median 4.1 g)
- Sugars3.3 gbelow the median for bread and baked goods (median 3.4 g)
- Fat1.7 gbelow the median for bread and baked goods (median 1.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.3 g)
- Sodium2,567 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220941049
- Quantity
- 8 oz
- Category
- Bread crumbs
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread Crumbs PANERISO | 333 | 3.3 g | 80 g | 0.67 g |
| Chapelure sans gluten Aurora | 333 | 6.7 g | 76.7 g | 1 g |
| Bread Crumb Lucchetti | 333 | 10 g | 73.3 g | 0 g |
| 365 everyday value, bread crumbs whole wheat 365 Everyday Value | 333 | 13.3 g | 60 g | 1.7 g |
| Preparado para tempura Vitasia | 334 | 9.6 g | 64.9 g | 2.9 g |
| Chapelure Trevi | 331 | 11.8 g | 66 g | 7.7 g |
| Pane grattugiato Il pane di Anna | 331 | 3.8 g | 74 g | 1.7 g |
| Pangrattato Signorelli | 336 | 13 g | 70.5 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Garlic Panko?
100 g of Roasted Garlic Panko has 333 kcal.
Is Roasted Garlic Panko high in protein?
Roasted Garlic Panko contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10.9 g).
How many carbs are in Roasted Garlic Panko?
Roasted Garlic Panko has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Garlic Panko?
Roasted Garlic Panko contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Roasted Garlic Panko?
100 g contains 2,567 mg of sodium, 112% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220941049. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.