Roasted Garlic & Onion Pasta Sauce

Packaged product Soups and Sauces Compliments

Roasted Garlic & Onion Pasta Sauce contains 40 kcal per 100 g. A serving, 125 ml (125 g) provides about 50 kcal.

Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 86 kcal per 100 g across 870 products.

100 g provides 12% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Garlic & Onion Pasta Sauce by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
1.6 gprotein
6.4 gcarbohydrates
0.8 gfat
50kcal in serving, 125 ml (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0.8 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 256 mg 11%
Total carbohydrates L 6.4 g 2%
Dietary fiber L 1.6 g 6%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 1.6 g 3%
Vitamin A L 0 µg0%
Vitamin C L 10.5 mg12%
Vitamin D L 0.002 µg0%
Vitamin E L 0.53 mg4%
Thiamin (B1) L 0.029 mg2%
Riboflavin (B2) L 0.014 mg1%
Niacin (B3) L 0.43 mg3%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.069 mg4%
Folate (B9) L 16.9 µg4%
Vitamin B12 L 0 µg0%
Calcium L 24 mg2%
Iron L 0.6 mg3%
Magnesium L 7.6 mg2%
Phosphorus L 20.8 mg2%
Potassium L 320 mg7%
Zinc L 0.08 mg0.7%
Copper L 0.025 mg3%
Manganese L 0.052 mg2%
Selenium L 3.7 µg7%
Iodine L 8 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 65%Fat: 18%40kcal / 100 g
  • Protein 16%
  • Carbohydrates 65%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C12%Potassium7%Selenium7%Iodine5%Folate (B9)4%Vitamin B64%Vitamin E4%Iron3%Pantothenic acid (B5)3%Copper3%

Nutritional insights

  • Protein1.6 gbelow the median for soups and sauces (median 1.8 g)
  • Fat0.8 gin the lowest quarter of soups and sauces (median 5 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sodium256 mgin the lowest quarter of soups and sauces (median 400 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water90.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.016 g
Carotenoids (1)
Beta-carotene L300 µg
Other components (2)
Water L90.4 g
Alcohol L0 g

Product details

Brand
Compliments
Barcode
0055742552423
Quantity
650 mL
Label serving
125 mL
Category
Pasta sauces
Packaging
Glass,Jar
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crushed tomatoes (water, concentrated crushed tomatoes), Water, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Onion, Salt, Olive oil, Dried roasted garlic, Roasted garlic, Spices, Citric acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSaltOlive oilGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0055742552423. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Garlic & Onion Pasta Sauce?

100 g of Roasted Garlic & Onion Pasta Sauce has 40 kcal. Serving, 125 ml (125 g): about 50 kcal.

How much protein is in Roasted Garlic & Onion Pasta Sauce?

Roasted Garlic & Onion Pasta Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 125 ml (125 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.8 g).

How many carbs are in Roasted Garlic & Onion Pasta Sauce?

Roasted Garlic & Onion Pasta Sauce has 6.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Garlic & Onion Pasta Sauce?

Roasted Garlic & Onion Pasta Sauce contains 0.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Roasted Garlic & Onion Pasta Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Garlic & Onion Pasta Sauce?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.