Roasted Garlic Hummus
Packaged product Soups and Sauces Sabra
Roasted Garlic Hummus contains 250 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 75 kcal.
Roughly 62% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 27%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber3.6 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
- Fat17.9 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat3.6 gabove the median for soups and sauces (median 0.5 g)
- Sodium464 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 250 kcal |
| Protein | 6.7 g | 7.1 g |
| Carbohydrates | 16.7 g | 17.9 g |
| Fat | 16.7 g | 17.9 g |
| Fiber | 6.7 g | 3.6 g |
| Sugars | n/a | 0 g |
| Sodium | 433 mg | 464 mg |
Product details
Ingredients
cooked chickpeas, tahini (ground sesame), nongmo soybean oil, water, garlic, salt, nongmo citric acid, red bell pepper, potassium sorbate added to maintain freshness, spices,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pesto carotte, butternut, parmesan & noix de cajou Raison Bio | 250 | 2.1 g | 2.9 g | 25 g |
| Kanokwan, pad thai paste Kanokwan | 250 | 0 g | 54.2 g | 4.2 g |
| Mayonesa ligera Heinz | 250 | 0.6 g | 3.8 g | 26 g |
| Lemon rosemary hummus, lemon rosemary Tribe Mediterranean Foods | 250 | 7.1 g | 14.3 g | 16.1 g |
| Roasted garlic hummus Target Stores | 250 | 7.1 g | 17.9 g | 17.9 g |
| Mild Indian Curry Ketchup Dulcet | 250 | 0 g | 25 g | 15.6 g |
| French Onion Dip Whole Foods Market | 250 | 3.6 g | 7.1 g | 21.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Garlic Hummus?
100 g of Roasted Garlic Hummus has 250 kcal. Serving, 2 tbsp, 30 g (30 g): about 75 kcal.
How much protein is in Roasted Garlic Hummus?
Roasted Garlic Hummus contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 2 tbsp, 30 g (30 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Roasted Garlic Hummus?
Roasted Garlic Hummus has 17.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.
How much fat is in Roasted Garlic Hummus?
Roasted Garlic Hummus contains 17.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Roasted Garlic Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Garlic Hummus?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2596154. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0040822017510. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.