Roasted garlic hummus

Packaged product Soups and Sauces Falafel King

Roasted garlic hummus contains 161 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 45 kcal.

Roughly 53% of its calories come from fat, with 31% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Roasted garlic hummus by Falafel King, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
7.1 gprotein
14.3 gcarbohydrates
10.7 gfat
45kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 10.7 g 14%
Saturated fat L 1.4 g 7%
Cholesterol L 0 mg 0%
Sodium L 429 mg 19%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 3.6 g 13%
Total sugars not reported
Protein L 7.1 g 14%
Vitamin C L 4.3 mg5%
Calcium L 71 mg5%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 31%Fat: 53%161kcal / 100 g
  • Protein 16%
  • Carbohydrates 31%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium5%Vitamin C5%

Nutritional insights

  • Protein7.1 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber3.6 gin the top quarter of soups and sauces (median 0.5 g)
  • Fat10.7 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat1.4 gabove the median for soups and sauces (median 0.5 g)
  • Sodium429 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 161 kcal161 kcal
Protein 7.1 g7.1 g
Carbohydrates 14.3 g14.3 g
Fat 10.7 g10.7 g
Fiber 3.6 g3.6 g
Sugars n/an/a
Sodium n/a429 mg

Product details

Brand
Falafel King
Barcode
0822986102055
Label serving
1 serving (28 g)
Category
groceries
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Freshly cooked garbanzo beans, tahini (premium stone ground roasted sesame seeds), filtered water, roasted garlic, roasted onion, lemon juice, extra virgin olive oil, sea salt, citric acid, cumin, cultured dextrose, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicOnionOlive oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2438032. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0822986102055. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted garlic hummus?

100 g of Roasted garlic hummus has 161 kcal. Serving, 1 serving, 28 g (28 g): about 45 kcal.

How much protein is in Roasted garlic hummus?

Roasted garlic hummus contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 serving, 28 g (28 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Roasted garlic hummus?

Roasted garlic hummus has 14.3 g of total carbohydrates per 100 g, including 3.6 g of fiber.

How much fat is in Roasted garlic hummus?

Roasted garlic hummus contains 10.7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Roasted garlic hummus contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted garlic hummus?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 22, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.