Roasted garlic chicken with sour cream & onion mashed potatoes
Packaged product Meals and Dishes Factor
Roasted garlic chicken with sour cream & onion mashed potatoes contains 138 kcal per 100 g. A serving, 340 g (340 g) provides about 470 kcal.
Roughly 41% of its calories come from fat, with 34% from protein and 24% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 24%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gin the top quarter of meals and dishes (median 7.7 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.3 g)
- Sugars1.8 gbelow the median for meals and dishes (median 1.9 g)
- Fat6.5 gabove the median for meals and dishes (median 4.7 g)
- Saturated fat1.8 gabove the median for meals and dishes (median 1.3 g)
- Sodium212 mgin the lowest quarter of meals and dishes (median 300 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Factor
- Barcode
- 7500209202301
- Quantity
- 340 g
- Label serving
- 340 g
- Category
- Meals with chicken
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN BREAST, GREEN BEANS, YUKON GOLD POTATOES, BOUR CREAM TURED CREAM), OLIVE OIL, GARLIC WHOLE MILK (PASTEURIZED MILK, VITAMIN D3). EN ONIONS ROASTED CHICKEN STOCK BASE (CHICKEN STOCK, ROASTED CHICKEN CK MIREPOIX STOCK (MADE OF CARROT CELERY AND ONION STOCKS DRIED CHICKEN CK SALT, GELATIN, WATER, WHITE WINE)), UNSALTED BUTTER (PASTEURIZED CREAM. URAL FLAVORINGS), SEA SALT, SMOKED BLACK PEPPER (PEPPER SMOKE FLAVOR) E ITALIAN SEASONING (MARJORAM, THYME. ROSEMARY, SAVORY SAGE. OREGANO, ) DRIED OREGANO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Peri peri chicken pasta bowl Co Op | 138 | 6.4 g | 19.3 g | 3.4 g |
| Papa’s Chicken Loaded Fried Papa Macros | 138 | 11.9 g | 10.4 g | 4.9 g |
| Roast Chicken iN Peppercorn Sauce The Kitchen | 138 | 10.9 g | 11.7 g | 5 g |
| Kipfilet Mexican style Musclemeat | 138 | 9 g | 19.7 g | 3.4 g |
| Tikka Masala Chicken Gestus | 138 | 6.6 g | 19 g | 3.5 g |
| Hot Chicken Tikka Masala Morrisons | 138 | 7.7 g | 16.6 g | 4.3 g |
| Sweet & Sour Chicken Healthy Choice | 138 | 4.2 g | 22.3 g | 3.2 g |
| Chili con chicken Seazon | 138 | 7 g | 15 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7500209202301. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.