Roasted Garlic Chicken
Packaged product Poultry Factor
Roasted Garlic Chicken contains 134 kcal per 100 g. A serving, 329 g (329 g) provides about 440 kcal.
Roughly 40% of its calories come from fat, with 37% from protein and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 39.5 mg | 13% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.2 g | 24% |
| Vitamin D L | 0.03 µg | 0.2% |
| Calcium L | 30.4 mg | 2% |
| Iron L | 0.49 mg | 3% |
| Potassium L | 331 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 22%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gbelow the median for poultry (median 17.9 g)
- Fiber1.5 gin the top quarter of poultry (median 0 g)
- Sugars1.2 gabove the median for poultry (median 0.85 g)
- Fat5.8 gabove the median for poultry (median 4.3 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium216 mgbelow the median for poultry (median 271 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Boneless chicken breast, rib meat, green beans, Yukon Gold potatoes, water, sour cream (cultured cream), garlic, olive pomace oil (refined olive pomace oil, extra virgin olive oil), whole milk (pasteurized milk, vitamin D3), green onions, brown chicken stock concentrate (chicken stock, carrot juice concentrate, beef gelatin, yeast extract, salt, celery juice concentrate, onion powder, white wine (sulfites), natural flavors), unsalted butter (pasteurized cream, natural flavorings), sea salt, cream cheese (pasteurized milk and cream, salt, cheese culture, stabilizers (xanthan gum, carob bean gum, guar gum)), red wine vinegar (diluted with water to 5% acidity), smoked black pepper (black pepper, smoke flavor), granulated onion, Italian seasoning (garlic, oregano, basil, black pepper, parsley, rosemary, marjoram, thyme, savory, sage), toasted garlic powder, toasted onion powder, toasted garlic, thyme, xanthan gum, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOlive oilButterMilkGarlicOnionYeastVinegarCream
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|---|---|---|---|---|
| Balsamic Parmesan Chicken Pasta LCFL PrepKitchen | 134 | 14 g | 12 g | 2.9 g |
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| Tandoori Chicken Nutri-Go | 134 | 8 g | 17.6 g | 3.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Garlic Chicken?
100 g of Roasted Garlic Chicken has 134 kcal. Serving, 329 g (329 g): about 440 kcal.
Is Roasted Garlic Chicken high in protein?
Roasted Garlic Chicken contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 40 g in serving, 329 g (329 g). About 37% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Roasted Garlic Chicken?
Roasted Garlic Chicken has 7.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Garlic Chicken?
Roasted Garlic Chicken contains 5.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Roasted Garlic Chicken?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810158942271. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.