Roasted Corn Cashews

Packaged product Vegetables Fairprice

Roasted Corn Cashews contains 560 kcal per 100 g. A serving, 30 g (30 g) provides about 168 kcal.

Roughly 57% of its calories come from fat, with 34% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

560kcal per 100 g
13.7 gprotein
47 gcarbohydrates
35.3 gfat
168kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 560 kcal
Total fat L 35.3 g 45%
Saturated fat L 9 g 45%
Trans fat L 0 g
Cholesterol L 36.7 mg 12%
Sodium L 227 mg 10%
Total carbohydrates L 47 g 17%
Dietary fiber L 5.3 g 19%
Total sugars L 14.3 g
Protein L 13.7 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 34%Fat: 57%560kcal / 100 g
  • Protein 10%
  • Carbohydrates 34%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.7 gin the top quarter of vegetables (median 2.6 g)
  • Fiber5.3 gin the top quarter of vegetables (median 2 g)
  • Sugars14.3 gin the top quarter of vegetables (median 2.1 g)
  • Fat35.3 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat9 gin the top quarter of vegetables (median 1.2 g)
  • Sodium227 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fairprice
Barcode
8888030314722
Label serving
30 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8888030314722. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Corn Cashews?

100 g of Roasted Corn Cashews has 560 kcal. Serving, 30 g (30 g): about 168 kcal.

Is Roasted Corn Cashews high in protein?

Roasted Corn Cashews contains 13.7 g of protein per 100 g (27% of the 50 g Daily Value), or 4.1 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Roasted Corn Cashews?

Roasted Corn Cashews has 47 g of total carbohydrates per 100 g, including 5.3 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Corn Cashews?

Roasted Corn Cashews contains 35.3 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Roasted Corn Cashews?

100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.