Roasted chopped hazelnuts
Packaged product Nuts and Seeds Tesco
Roasted chopped hazelnuts contains 683 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 683 kcal.
Roughly 86% of its calories come from fat, with 11% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 683 kcal | |
| Total fat L | 63.8 g | 82% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 3.7 g | |
| Protein L | 18.8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 3%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.8 gin the top quarter of nuts and seeds (median 10 g)
- Fiber8.6 gabove the median for nuts and seeds (median 6 g)
- Sugars3.7 gbelow the median for nuts and seeds (median 7 g)
- Fat63.8 gin the top quarter of nuts and seeds (median 23.8 g)
- Saturated fat4.8 gbelow the median for nuts and seeds (median 5.4 g)
- Sodium4 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5018374085603
- Label serving
- 1 serving (100 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brazil Nuts Dunnes Stores | 683 | 14 g | 3.1 g | 68 g |
| New Season's Brazil Nuts Grape Tree | 683 | 14 g | 3.1 g | 68 g |
| Roasted Coconut Marks & Spencers | 683 | 7.3 g | 17.6 g | 62.8 g |
| Raw Coconut Slice Wholefood Earth | 683 | 7.1 g | 28 g | 60 g |
| Pine Nuts Lidl | 683 | 16 g | 11.7 g | 62.1 g |
| Brazil Nuts Whitworths | 683 | 14.3 g | 3.1 g | 68.2 g |
| Coconut flour Spar | 683 | 7.3 g | 7.1 g | 65.9 g |
| Shredded coconut Black & Gold | 684 | 7.6 g | 8 g | 67.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted chopped hazelnuts?
100 g of Roasted chopped hazelnuts has 683 kcal. Serving, 1 serving, 100 g (100 g): about 683 kcal.
Is Roasted chopped hazelnuts high in protein?
Roasted chopped hazelnuts contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 18.8 g in serving, 1 serving, 100 g (100 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Roasted chopped hazelnuts?
Roasted chopped hazelnuts has 4.2 g of total carbohydrates per 100 g, including 8.6 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted chopped hazelnuts?
Roasted chopped hazelnuts contains 63.8 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Roasted chopped hazelnuts?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018374085603. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.