Roasted chicpeas
Packaged product Beans and Legumes Zee zees
Roasted chicpeas contains 429 kcal per 100 g. A serving, 21.0 g (21 g) provides about 90 kcal.
Roughly 54% of its calories come from carbohydrates, with 26% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 19 g | 68% |
| Total sugars L | 4.8 g | |
| Protein L | 23.8 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 54%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.8 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber19 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars4.8 gabove the median for beans and legumes (median 2.6 g)
- Fat14.3 gin the top quarter of beans and legumes (median 2.1 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zee zees
- Barcode
- 0810358032536
- Label serving
- 21.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Delight Fruit & Peanut Bar Nākd | 429 | 14.3 g | 42.9 g | 22.9 g |
| Chickpea Bites Game Changer Foods | 429 | 14.3 g | 42.9 g | 21.4 g |
| Almond Soybean Powder Love Earth | 429 | 12.9 g | 70.7 g | 10.5 g |
| Peanut Stackers ChocZero | 429 | 14.3 g | 47.6 g | 23.8 g |
| Chickpeas Puffs Goya | 429 | 14.3 g | 60.7 g | 12.5 g |
| Cay-Cay Peanut Tian Seng Hopia & Bakery | 429 | 11.4 g | 71.4 g | 8.6 g |
| Roasted Chickpeas Kettle corn Zee Zees | 429 | 19 g | 61.9 g | 11.9 g |
| Dill Pickle Clean beans Nutraphase | 429 | 21.4 g | 60.7 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted chicpeas?
100 g of Roasted chicpeas has 429 kcal. Serving, 21.0 g (21 g): about 90 kcal.
Is Roasted chicpeas high in protein?
Roasted chicpeas contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 5 g in serving, 21.0 g (21 g). About 19% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Roasted chicpeas?
Roasted chicpeas has 66.7 g of total carbohydrates per 100 g, including 19 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted chicpeas?
Roasted chicpeas contains 14.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810358032536. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.