Roasted Chickpeas Kettle corn
Packaged product Beans and Legumes Zee Zees
Roasted Chickpeas Kettle corn contains 429 kcal per 100 g. A serving, 1 bag, 21 g (21 g) provides about 90 kcal.
Roughly 57% of its calories come from carbohydrates, with 25% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 524 mg | 23% |
| Total carbohydrates L | 61.9 g | 23% |
| Dietary fiber L | 23.8 g | 85% |
| Total sugars L | 9.5 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 19 g | 38% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 57%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber23.8 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars9.5 gin the top quarter of beans and legumes (median 2.6 g)
- Fat11.9 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.32 g)
- Sodium524 mgin the top quarter of beans and legumes (median 195 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zee Zees
- Barcode
- 0810358034318
- Label serving
- 1 bag (21 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Delight Fruit & Peanut Bar Nākd | 429 | 14.3 g | 42.9 g | 22.9 g |
| Chickpea Bites Game Changer Foods | 429 | 14.3 g | 42.9 g | 21.4 g |
| Almond Soybean Powder Love Earth | 429 | 12.9 g | 70.7 g | 10.5 g |
| Peanut Stackers ChocZero | 429 | 14.3 g | 47.6 g | 23.8 g |
| Chickpeas Puffs Goya | 429 | 14.3 g | 60.7 g | 12.5 g |
| Cay-Cay Peanut Tian Seng Hopia & Bakery | 429 | 11.4 g | 71.4 g | 8.6 g |
| Dill Pickle Clean beans Nutraphase | 429 | 21.4 g | 60.7 g | 10.7 g |
| Fava Beans Might Beans | 429 | 21.4 g | 39.3 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chickpeas Kettle corn?
100 g of Roasted Chickpeas Kettle corn has 429 kcal. Serving, 1 bag, 21 g (21 g): about 90 kcal.
Is Roasted Chickpeas Kettle corn high in protein?
Roasted Chickpeas Kettle corn contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 4 g in serving, 1 bag, 21 g (21 g). About 18% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Roasted Chickpeas Kettle corn?
Roasted Chickpeas Kettle corn has 61.9 g of total carbohydrates per 100 g, including 23.8 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Chickpeas Kettle corn?
Roasted Chickpeas Kettle corn contains 11.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Roasted Chickpeas Kettle corn?
100 g contains 524 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810358034318. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.