Roasted Chicken

Packaged product Poultry Whole Foods

Roasted Chicken contains 350 kcal per 100 g. A serving, 0.75 cup, 100 g (100 g) provides about 350 kcal.

Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g
40 gprotein
0 gcarbohydrates
20 gfat
350kcal in serving, 0.75 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 20 g 26%
Saturated fat L 6 g 30%
Cholesterol L 130 mg 43%
Sodium L 120 mg 5%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 40 g 80%
Calcium L 20 mg2%
Iron L 2 mg11%
Potassium L 350 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Fat: 53%350kcal / 100 g
  • Protein 47%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium7%Calcium2%

Nutritional insights

  • Protein40 gin the top quarter of poultry (median 17.6 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat20 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat6 gin the top quarter of poultry (median 1.2 g)
  • Sodium120 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whole Foods
Barcode
0208761012496
Label serving
0.75 cup (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0208761012496. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Chicken?

100 g of Roasted Chicken has 350 kcal. Serving, 0.75 cup, 100 g (100 g): about 350 kcal.

Is Roasted Chicken high in protein?

Roasted Chicken contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 40 g in serving, 0.75 cup, 100 g (100 g). About 47% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Roasted Chicken?

Roasted Chicken has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Chicken?

Roasted Chicken contains 20 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Roasted Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Chicken?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.