Roasted Cashews

Packaged product Other Foods Simply Nature

Roasted Cashews contains 600 kcal per 100 g.

Roughly 71% of its calories come from fat, with 19% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Cashews by Simply Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
16.7 gprotein
30 gcarbohydrates
50 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 50 g 64%
Saturated fat L 8.3 g 42%
Sodium L 400 mg 17%
Total carbohydrates L 30 g 11%
Dietary fiber L 3.3 g 12%
Total sugars L 6.7 g
Protein L 16.7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 19%Fat: 71%600kcal / 100 g
  • Protein 10%
  • Carbohydrates 19%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.7 gin the top quarter of other foods (median 7.4 g)
  • Fiber3.3 gabove the median for other foods (median 1.8 g)
  • Sugars6.7 gabove the median for other foods (median 3.2 g)
  • Fat50 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat8.3 gin the top quarter of other foods (median 2 g)
  • Sodium400 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Nature
Barcode
4099100298017
Quantity
14 oz
Category
cashews
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC CASHEWS, ORGANIC SAFFLOWER OIL/ORGANIC SUNFLOWER OIL, SEA SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
While Cashews Kroger 571 17.9 g 28.6 g 46.4 g
Raw Fancy Cashews Sprouts Farmers Market 563 18.8 g 31.3 g 43.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100298017. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Cashews?

100 g of Roasted Cashews has 600 kcal.

Is Roasted Cashews high in protein?

Roasted Cashews contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Roasted Cashews?

Roasted Cashews has 30 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Cashews?

Roasted Cashews contains 50 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Roasted Cashews?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.