Roasted Black Sesame Seed
Packaged product Nuts and Seeds Samhak
Roasted Black Sesame Seed contains 567 kcal per 100 g. A serving, 1 tbs, 9 g (9 g) provides about 51 kcal.
Roughly 69% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 44.4 g | 57% |
| Saturated fat L | 11.1 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11.1 mg | 0.5% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 0 g | |
| Protein L | 22.2 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 15%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.2 gin the top quarter of nuts and seeds (median 10 g)
- Fiber11.1 gin the top quarter of nuts and seeds (median 6 g)
- Sugars0 gin the lowest quarter of nuts and seeds (median 7 g)
- Fat44.4 gin the top quarter of nuts and seeds (median 23.8 g)
- Saturated fat11.1 gin the top quarter of nuts and seeds (median 5.4 g)
- Sodium11.1 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Samhak
- Barcode
- 0761898608371
- Label serving
- 1 Tbs (9 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Spicy Nuts Koh Kae | 567 | 20 g | 36.7 g | 36.7 g |
| Nut trio Gold Emblem | 567 | 13.3 g | 30 g | 46.7 g |
| Pepitas Roasted & Salted Shelled Pumpkin Seeds Publix | 567 | 30 g | 16.7 g | 46.7 g |
| Hemp Seeds Trader Joe’s | 567 | 33.3 g | 6.7 g | 46.7 g |
| Fluffer Nutter Trail Mix Southern Grove | 567 | 13.3 g | 43.3 g | 40 g |
| Toasted omega 3 mixed seeds Marks & Spencers | 567 | 30.8 g | 10.8 g | 42.5 g |
| Olive And Herb Mixed Nuts Bettergoods | 567 | 16.7 g | 26.7 g | 46.7 g |
| Raw Pumpkin Seeds Metropolitan Market | 567 | 30 g | 10 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Black Sesame Seed?
100 g of Roasted Black Sesame Seed has 567 kcal. Serving, 1 tbs, 9 g (9 g): about 51 kcal.
Is Roasted Black Sesame Seed high in protein?
Roasted Black Sesame Seed contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 2 g in serving, 1 tbs, 9 g (9 g). About 15% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Roasted Black Sesame Seed?
Roasted Black Sesame Seed has 22.2 g of total carbohydrates per 100 g, including 11.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Black Sesame Seed?
Roasted Black Sesame Seed contains 44.4 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).
How much sodium is in Roasted Black Sesame Seed?
100 g contains 11.1 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0761898608371. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.