Roasted and Salted Almonds
Packaged product Spices, Herbs and Condiments Asda
Roasted and Salted Almonds contains 631 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 631 kcal.
Roughly 79% of its calories come from fat, with 17% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (626 kcal per 100 g).
100 g provides 167% of the Daily Value for Vitamin E, 160% of the Daily Value for iodine and 87% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 631 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 4.5 g | 23% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.017 µg | 0.1% |
| Vitamin E L | 25 mg | 167% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.53 mg | 41% |
| Niacin (B3) L | 2.6 mg | 16% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.089 mg | 5% |
| Folate (B9) L | 36.5 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 178 mg | 14% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 200 mg | 48% |
| Phosphorus L | 359 mg | 29% |
| Potassium L | 493 mg | 10% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.79 mg | 87% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 240 µg | 160% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 4%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of spices, herbs and condiments (median 22 g)
- Fiber7.4 gin the lowest quarter of spices, herbs and condiments (median 9.8 g)
- Saturated fat4.5 gabove the median for spices, herbs and condiments (median 4.3 g)
- Sodium393 mgabove the median for spices, herbs and condiments (median 332 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water3.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.75 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 3.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5054781741251
- Label serving
- 1 portion (100 g)
- Category
- Roasted and salted almonds
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds (Nut) (95%), Sunflower Oil, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amandes grillées et salées Bénénuts | 631 | 24 g | 5 g | 58 g |
| roasted Salted almonds Green man | 629 | 25.4 g | 4.8 g | 54.5 g |
| Amandes grillées salées Les Niçois | 627 | 24 g | 7.6 g | 54 g |
| Almendras tostadas y saladas CARREFOUR FRANCE | 627 | 27 g | 6.4 g | 53 g |
| Amandes Grillées & Salées Marque Repère | 626 | 25 g | 4.4 g | 54 g |
| Almendras fritas Consum | 626 | 24 g | 4.1 g | 55 g |
| Amande grillées et salées U | 637 | 26 g | 5.1 g | 55 g |
| Amande Grillée et salée Carrefour | 625 | 24 g | 3.9 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted and Salted Almonds?
100 g of Roasted and Salted Almonds has 631 kcal. Serving, 1 portion, 100 g (100 g): about 631 kcal.
Is Roasted and Salted Almonds high in protein?
Roasted and Salted Almonds contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 1 portion, 100 g (100 g). About 17% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 22 g).
How many carbs are in Roasted and Salted Almonds?
Roasted and Salted Almonds has 6.6 g of total carbohydrates per 100 g, including 7.4 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted and Salted Almonds?
Roasted and Salted Almonds contains 54 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
What vitamins and minerals does Roasted and Salted Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (167% DV), iodine (160% DV), copper (87% DV), manganese (60% DV) and magnesium (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted and Salted Almonds?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781741251. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.