Roasted And Salted Almonds
Packaged product Spices, Herbs and Condiments 7-Select
Roasted And Salted Almonds contains 643 kcal per 100 g. A serving, 1.0 package, 70.0 g (70 g) provides about 450 kcal.
Roughly 76% of its calories come from fat, with 13% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.
100 g provides 22% of the Daily Value for calcium, 20% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 55.7 g | 71% |
| Saturated fat L | 4.3 g | 21% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 4.3 g | |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 286 mg | 22% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 714 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 10%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fiber10 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars4.3 gbelow the median for spices, herbs and condiments (median 5 g)
- Fat55.7 gin the top quarter of spices, herbs and condiments (median 9.2 g)
- Saturated fat4.3 gabove the median for spices, herbs and condiments (median 2.6 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Select
- Barcode
- 0421401022499
- Label serving
- 1.0 package (70.0 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Pistachios (Roasted & Salted) Golchin | 643 | 25 g | 21.4 g | 50 g |
| Cashew roasted and salted Ea!z | 643 | 17.9 g | 32.1 g | 50 g |
| Oven Roasted Almonds (Lightly Salted) Southern Grove | 643 | 21.4 g | 21.4 g | 53.6 g |
| Roasted & Salted Almonds Urge! | 643 | 25 g | 21.4 g | 50 g |
| Roasted unsalted almonds Pam’s | 643 | 18.6 g | 4 g | 60.5 g |
| Original Salted Pistachios Joon | 643 | 21.4 g | 28.6 g | 46.4 g |
| Dry Roasted & Lightly Salted Almonds Great Value | 643 | 21.4 g | 21.4 g | 53.6 g |
| Almonds, roasted & unsalted Ellien’s | 643 | 25 g | 21.4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted And Salted Almonds?
100 g of Roasted And Salted Almonds has 643 kcal. Serving, 1.0 package, 70.0 g (70 g): about 450 kcal.
Is Roasted And Salted Almonds high in protein?
Roasted And Salted Almonds contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 15 g in serving, 1.0 package, 70.0 g (70 g). About 13% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6 g).
How many carbs are in Roasted And Salted Almonds?
Roasted And Salted Almonds has 17.1 g of total carbohydrates per 100 g, including 10 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted And Salted Almonds?
Roasted And Salted Almonds contains 55.7 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Roasted And Salted Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV), iron (20% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted And Salted Almonds?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0421401022499. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.