Roasted Almonds
Packaged product Nuts and Seeds Marks & Spencer
Roasted Almonds contains 619 kcal per 100 g. A serving, 1 pack, 150 g (150 g) provides about 929 kcal.
Roughly 79% of its calories come from fat, with 14% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 619 kcal | |
| Total fat L | 52.5 g | 67% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 10.9 g | 39% |
| Total sugars L | 4.9 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 7%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for nuts and seeds (median 17.9 g)
- Fiber10.9 gin the top quarter of nuts and seeds (median 7.1 g)
- Sugars4.9 gabove the median for nuts and seeds (median 4.8 g)
- Fat52.5 gabove the median for nuts and seeds (median 50 g)
- Saturated fat4.1 gin the lowest quarter of nuts and seeds (median 6 g)
- Sodium12 mgbelow the median for nuts and seeds (median 100 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29460809
- Label serving
- 1 Pack (150 g)
- Category
- Nuts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Herbes de Provence Almonds Octonuts | 619 | 19 g | 19 g | 52.4 g |
| Raw Deluxe Nuts Graze | 619 | 20.7 g | 9.3 g | 53.3 g |
| Salz- Pfeffer- Mandeln Hoch Genuss | 619 | 25 g | 8.7 g | 51 g |
| Mandeln Farmer’s Snack | 619 | 24 g | 5.7 g | 53 g |
| Cashew-erdnuss-mix, Geröstet Netto | 619 | 23.8 g | 14.7 g | 50.3 g |
| Anacardos crujientes con sal bolsa 125 g Grefusa | 619 | 19 g | 25 g | 48 g |
| Cacahuet amb closca torrat Condis | 619 | 25 g | 7.9 g | 51 g |
| Mix croccante Conad | 619 | 18 g | 13 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Almonds?
100 g of Roasted Almonds has 619 kcal. Serving, 1 pack, 150 g (150 g): about 929 kcal.
Is Roasted Almonds high in protein?
Roasted Almonds contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 31.5 g in serving, 1 pack, 150 g (150 g). About 14% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 17.9 g).
How many carbs are in Roasted Almonds?
Roasted Almonds has 10.1 g of total carbohydrates per 100 g, including 10.9 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Almonds?
Roasted Almonds contains 52.5 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Roasted Almonds?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29460809. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.