roasted almond

Packaged product Other Foods nature's heart

Roasted almond contains 523 kcal per 100 g. A serving, 35 g (35 g) provides about 183 kcal.

Roughly 68% of its calories come from fat, with 22% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

roasted almond by nature's heart, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
523kcal per 100 g
27.1 gprotein
12.3 gcarbohydrates
36.6 gfat
183kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 523 kcal
Total fat L 36.6 g 47%
Saturated fat L 13.1 g 66%
Sodium L 94.1 mg 4%
Total carbohydrates L 12.3 g 4%
Dietary fiber L 18.6 g 66%
Total sugars L 0 g
Protein L 27.1 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 10%Fat: 68%523kcal / 100 g
  • Protein 22%
  • Carbohydrates 10%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27.1 gin the top quarter of other foods (median 7.4 g)
  • Fiber18.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat36.6 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat13.1 gin the top quarter of other foods (median 2 g)
  • Sodium94.1 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
nature's heart
Barcode
9557514013527
Quantity
70g
Label serving
35 g
Category
Roasted almond
Nutri-Score
D as computed by Open Food Facts

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Source of the nutrition information

  • Open Food Facts, record 9557514013527. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in roasted almond?

100 g of roasted almond has 523 kcal. Serving, 35 g (35 g): about 183 kcal.

Is roasted almond high in protein?

Roasted almond contains 27.1 g of protein per 100 g (54% of the 50 g Daily Value), or 9.5 g in serving, 35 g (35 g). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in roasted almond?

Roasted almond has 12.3 g of total carbohydrates per 100 g, including 18.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in roasted almond?

Roasted almond contains 36.6 g of fat per 100 g, of which 13.1 g is saturated (66% of the Daily Value).

How much sodium is in roasted almond?

100 g contains 94.1 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 10, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.