Roast Vegetables
Packaged product Vegetables La Manna
Roast Vegetables contains 46 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 51 kcal.
Roughly 70% of its calories come from carbohydrates, with 22% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.9 kcal | |
| Total fat L | 0.98 g | 1% |
| Saturated fat L | 0.98 g | 5% |
| Sodium L | 7.1 mg | 0.3% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0.89 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 70%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.89 gin the lowest quarter of vegetables (median 2.5 g)
- Fat0.98 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0.98 gbelow the median for vegetables (median 1.1 g)
- Sodium7.1 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Manna
- Barcode
- 9344209003327
- Label serving
- 1 portion (112 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| think tomato spicy Think Tomato | 46 | 0.9 g | 6.7 g | 1.3 g |
| Country vegetable Healthy Choice | 46 | 1 g | 5.4 g | 0.26 g |
| Green Boosta YOUFOODZ | 46 | 1 g | 9.9 g | 1 g |
| Broccoli Florets (500g) Coles | 46 | 4.7 g | 3 g | 0.8 g |
| Sliced Spring Greens Tesco | 46 | 3.7 g | 5.4 g | 0.5 g |
| Polli Sliced Red Onions With Balsamic Vinegar Polli | 46 | 0.4 g | 9.5 g | 0.1 g |
| Cornichons with Chilli The Deli | 46 | 1.2 g | 9.8 g | 0 g |
| Charred pepper & tomato Zuppe | 46 | 1.4 g | 7.1 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Vegetables?
100 g of Roast Vegetables has 46 kcal. Serving, 1 portion, 112 g (112 g): about 51 kcal.
How much protein is in Roast Vegetables?
Roast Vegetables contains 0.89 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 portion, 112 g (112 g). About 9% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Roast Vegetables?
Roast Vegetables has 7.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Vegetables?
Roast Vegetables contains 0.98 g of fat per 100 g, of which 0.98 g is saturated (5% of the Daily Value).
How much sodium is in Roast Vegetables?
100 g contains 7.1 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9344209003327. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.