Roast vegetables

Packaged product Vegetables Coles

Roast vegetables contains 119 kcal per 100 g. A serving, 175.0 g (175 g) provides about 208 kcal.

Roughly 56% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

119kcal per 100 g
2.3 gprotein
15.8 gcarbohydrates
4.4 gfat
208kcal in serving, 175.0 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 4.4 g 6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 15.8 g 6%
Dietary fiber L 3.9 g 14%
Total sugars not reported
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 56%Fat: 35%119kcal / 100 g
  • Protein 8%
  • Carbohydrates 56%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gbelow the median for vegetables (median 2.5 g)
  • Fiber3.9 gin the top quarter of vegetables (median 2 g)
  • Fat4.4 gbelow the median for vegetables (median 5.2 g)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645310473
Label serving
175.0 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roast vegetables?

100 g of Roast vegetables has 119 kcal. Serving, 175.0 g (175 g): about 208 kcal.

How much protein is in Roast vegetables?

Roast vegetables contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 4 g in serving, 175.0 g (175 g). About 8% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Roast vegetables?

Roast vegetables has 15.8 g of total carbohydrates per 100 g, including 3.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast vegetables?

Roast vegetables contains 4.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645310473. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.