Roast Shredded Chicken Breast

Packaged product Poultry Woolworth’s

Roast Shredded Chicken Breast contains 135 kcal per 100 g. A serving, 50 g (50 g) provides about 67 kcal.

Roughly 74% of its calories come from protein, with 23% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (126 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Roast Shredded Chicken Breast by Woolworth’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
135kcal per 100 g
25.2 gprotein
1 gcarbohydrates
3.5 gfat
67kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 3.5 g 4%
Saturated fat not reported
Sodium L 822 mg 36%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 25.2 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 3%Fat: 23%135kcal / 100 g
  • Protein 74%
  • Carbohydrates 3%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.2 gabove the median for poultry (median 23.2 g)
  • Sugars1 gin the top quarter of poultry (median 0.25 g)
  • Fat3.5 gin the top quarter of poultry (median 2.3 g)
  • Sodium822 mgin the top quarter of poultry (median 440 mg)
  • Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworth’s
Barcode
9340281002593
Label serving
50 g
Category
Cooked chicken breast without skin
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken Breast (92%), Water, Acidity Regulators (326, 262), Salt, Natural Flavours, Mineral Salts (451, 508, 450). Vegetable Gum (407a), Maltodextrin (Maize), Salt, Sugar, reast Extract, Spices, Vegetable Powder, Herbs, Spice Extracts (160c), Vegetable Oil, Herb Extracts, Preservative (234). GLUTEN FREE. READY TO EAT. STORE BELOW 5°C. Consume within 3 days of opening. While great care is taken to remove bones, some may still remain. 3.5 340281 002593 HEALTH STAR RATING

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Mango & Lime Roast Chicken Burger Fillets Tesco 135 24.3 g 2.7 g 3.1 g
100% Chicken Breast in sunflower oil Prozis 136 26 g 0 g 3.5 g
100% Chicken Breast in sunflower oil Prozis 136 26 g 0 g 3.5 g
All Natural Chicken - Boneless Skinless Chicken Breasts Trader Joe's 133 23.9 g 0 g 4 g
Chicken Flamegrilled Pieces Waitrose 138 27.7 g 0.6 g 2.4 g
Flame grilled chicken Marks & Spencers 131 30.8 g 0.1 g 0.9 g
Chicken Breast Fajitas H-E-B 131 22.6 g 3.6 g 2.4 g
Rotisserie Seasoned Chicken Breast Strips Tyson 131 20.2 g 2.4 g 4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9340281002593. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roast Shredded Chicken Breast?

100 g of Roast Shredded Chicken Breast has 135 kcal. Serving, 50 g (50 g): about 67 kcal.

Is Roast Shredded Chicken Breast high in protein?

Roast Shredded Chicken Breast contains 25.2 g of protein per 100 g (50% of the 50 g Daily Value), or 12.6 g in serving, 50 g (50 g). About 74% of its calories come from protein. Compared with other poultry, that is above the median (median 23.2 g).

How many carbs are in Roast Shredded Chicken Breast?

Roast Shredded Chicken Breast has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast Shredded Chicken Breast?

Roast Shredded Chicken Breast contains 3.5 g of fat per 100 g.

How much sodium is in Roast Shredded Chicken Breast?

100 g contains 822 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.