Roast Chicken Dinner
Packaged product Poultry My Muscle Chef
Roast Chicken Dinner contains 109 kcal per 100 g. A serving, 1 portion, 370 g (370 g) provides about 404 kcal.
Roughly 42% of its calories come from protein, with 34% from carbohydrates and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.76 g | 4% |
| Sodium L | 395 mg | 17% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3.1 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 34%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.5 gin the top quarter of poultry (median 0.25 g)
- Sugars3.1 gin the top quarter of poultry (median 0.89 g)
- Fat2.8 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.76 gbelow the median for poultry (median 1.2 g)
- Sodium395 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Muscle Chef
- Barcode
- 9353333008399
- Label serving
- 1 portion (370 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Teriyaki Chicken Clean Eatz | 109 | 8.6 g | 13.2 g | 2.5 g |
| Salad Chicken Stick Smoked Pepper Don Don Donki | 109 | 20.2 g | 3.6 g | 1.6 g |
| Cheesy Chicken And Rice Casserole Blake’s | 109 | 7.4 g | 10.5 g | 3.9 g |
| Protein Bowls Chicken Shawarma Cedarlane | 109 | 7.7 g | 12 g | 3.5 g |
| Sticky Asian Chicken Bowl Clean Eatz | 109 | 10.9 g | 12.3 g | 1.8 g |
| Turkey Breast Fresh Sensations | 109 | 21 g | 0.5 g | 2.7 g |
| Chicken Flavour Instant Noodles Asia's Best | 109 | 2.4 g | 8.9 g | 6.6 g |
| Lemon Garlic Chicken Strength Meals Co. | 109 | 20.7 g | 3.8 g | 0.87 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9353333008399. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.