Roast Chicken Breast Slices
Packaged product Poultry Sainsbury's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Roast Chicken Breast Slices contains 329 kcal per 100 g. A serving, 1 portion, 33.75 g (33.8 g) provides about 111 kcal.
Roughly 88% of its calories come from protein, with 10% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 106 kcal per 100 g across 1,011 products.
100 g provides 43% of the Daily Value for Niacin (B3), 21% of the Daily Value for Vitamin B12 and 19% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 115 mg | 38% |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 25.1 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 1.5 µg | 7% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 6.9 mg | 43% |
| Pantothenic acid (B5) L | 0.96 mg | 19% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0.5 µg | 21% |
| Choline L | 0 mg | 0% |
| Calcium L | 17.8 mg | 1% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 19.3 mg | 5% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 406 mg | 9% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.026 mg | 1% |
| Selenium L | 0.032 µg | 0.1% |
| Iodine L | 12.5 µg | 8% |
| Chloride L | 407 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 2%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.1 gin the top quarter of poultry (median 21 g)
- Fiber0.5 gin the top quarter of poultry (median 0.052 g)
- Sugars0.5 gin the lowest quarter of poultry (median 0.71 g)
- Fat1.3 gin the lowest quarter of poultry (median 2 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 0.6 g)
- Sodium416 mgin the lowest quarter of poultry (median 720 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
- Water67.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.4 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.022 g |
| ALA (omega-3, 18:3 n-3) L | 0.077 g |
| Linoleic acid (omega-6, 18:2) L | 1.3 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 67.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01681611
- Label serving
- 1 portion (33.75 g)
- Category
- Cooked chicken breast slices
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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| Filet de poulet a l'italienne Aubel | 224 | 14 g | 10 g | 14 g |
| Tesco Wafer Thin Roast Chicken Slices 200 G Tesco | 448 | 19 g | 2.1 g | 2.3 g |
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| Delikatess Hähnchenbrustfiletroulade, hauchdünn geschnitten GUT&GÜNSTIG | 456 | 21 g | 1 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01681611. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.