Roast Chicken Breast Slices

Packaged product Poultry Sainsbury's

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Roast Chicken Breast Slices contains 329 kcal per 100 g. A serving, 1 portion, 33.75 g (33.8 g) provides about 111 kcal.

Roughly 88% of its calories come from protein, with 10% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 106 kcal per 100 g across 1,011 products.

100 g provides 43% of the Daily Value for Niacin (B3), 21% of the Daily Value for Vitamin B12 and 19% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roast Chicken Breast Slices by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
329kcal per 100 g
25.1 gprotein
0.5 gcarbohydrates
1.3 gfat
111kcal in serving, 1 portion, 33.75 g (33.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.4 g 2%
Cholesterol L 115 mg 38%
Sodium L 416 mg 18%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Added sugars L 0.5 g 1%
Protein L 25.1 g 50%
Vitamin A L 0 µg0%
Vitamin C L 1.6 mg2%
Vitamin D L 1.5 µg7%
Vitamin E L 0.31 mg2%
Thiamin (B1) L 0.059 mg5%
Riboflavin (B2) L 0.15 mg11%
Niacin (B3) L 6.9 mg43%
Pantothenic acid (B5) L 0.96 mg19%
Vitamin B6 L 0.33 mg19%
Folate (B9) L 0 µg0%
Vitamin B12 L 0.5 µg21%
Choline L 0 mg0%
Calcium L 17.8 mg1%
Iron L 1.6 mg9%
Magnesium L 19.3 mg5%
Phosphorus L 170 mg14%
Potassium L 406 mg9%
Zinc L 1.3 mg12%
Copper L 0.14 mg15%
Manganese L 0.026 mg1%
Selenium L 0.032 µg0.1%
Iodine L 12.5 µg8%
Chloride L 407 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Carbohydrates: 2%Fat: 10%329kcal / 100 g
  • Protein 88%
  • Carbohydrates 2%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)43%Vitamin B1221%Vitamin B619%Pantothenic acid (B5)19%Chloride18%Copper15%Phosphorus14%Zinc12%Riboflavin (B2)11%Iron9%

Nutritional insights

  • Protein25.1 gin the top quarter of poultry (median 21 g)
  • Fiber0.5 gin the top quarter of poultry (median 0.052 g)
  • Sugars0.5 gin the lowest quarter of poultry (median 0.71 g)
  • Fat1.3 gin the lowest quarter of poultry (median 2 g)
  • Saturated fat0.4 gin the lowest quarter of poultry (median 0.6 g)
  • Sodium416 mgin the lowest quarter of poultry (median 720 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
  • Water67.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.4 g
Polyunsaturated fat L2.3 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.008 g
DHA (omega-3, 22:6 n-3) L0.022 g
ALA (omega-3, 18:3 n-3) L0.077 g
Linoleic acid (omega-6, 18:2) L1.3 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L67.1 g
Alcohol L0 g

Product details

Brand
Sainsbury's
Barcode
01681611
Label serving
1 portion (33.75 g)
Category
Cooked chicken breast slices
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken (98%), Water, Salt, Stabilisers: Triphosphates; Caramelised Sugar Syrup.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 01681611. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roast Chicken Breast Slices?

100 g of Roast Chicken Breast Slices has 329 kcal. Serving, 1 portion, 33.75 g (33.8 g): about 111 kcal.

Is Roast Chicken Breast Slices high in protein?

Roast Chicken Breast Slices contains 25.1 g of protein per 100 g (50% of the 50 g Daily Value), or 8.5 g in serving, 1 portion, 33.75 g (33.8 g). About 88% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 21 g).

How many carbs are in Roast Chicken Breast Slices?

Roast Chicken Breast Slices has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast Chicken Breast Slices?

Roast Chicken Breast Slices contains 1.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Roast Chicken Breast Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (43% DV), Vitamin B12 (21% DV), Vitamin B6 (19% DV), Pantothenic acid (B5) (19% DV) and chloride (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roast Chicken Breast Slices?

100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.