Roast Chicken Breast Fillets
Packaged product Poultry Waitrose
Roast Chicken Breast Fillets contains 587 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 657 kcal.
Roughly 74% of its calories come from fat, with 16% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 587 kcal | |
| Total fat L | 46.4 g | 60% |
| Saturated fat L | 12.5 g | 63% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 0.45 g | 2% |
| Total sugars L | 5.4 g | |
| Protein L | 22.9 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 10%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.9 gin the top quarter of poultry (median 17.9 g)
- Fiber0.45 gabove the median for poultry (median 0.031 g)
- Sugars5.4 gin the top quarter of poultry (median 0.88 g)
- Fat46.4 gin the top quarter of poultry (median 4.4 g)
- Saturated fat12.5 gin the top quarter of poultry (median 1.2 g)
- Sodium193 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nashville Hot Chicken Potato Sticks Nimco’z | 590 | 10 g | 43 g | 38 g |
| Basil pesto shredded chicken thighs Factor | 590 | 31 g | 15 g | 45 g |
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| Artichoke & Spinach Chicken Factor | 580 | 42 g | 9 g | 43 g |
| Free From Choc Chickens Sainsbury's | 580 | 3 g | 58.9 g | 36.1 g |
| Carbonara Hot Chicken Turtle Chips | 580 | 4 g | 58 g | 36 g |
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| Duck Dynasty, Salivatin 'salt 'N 'Pepper Peanuts Smithfield Farmland Corp. | 579 | 25 g | 21.4 g | 46.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Chicken Breast Fillets?
100 g of Roast Chicken Breast Fillets has 587 kcal. Serving, 1 portion, 112 g (112 g): about 657 kcal.
Is Roast Chicken Breast Fillets high in protein?
Roast Chicken Breast Fillets contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 25.6 g in serving, 1 portion, 112 g (112 g). About 16% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Roast Chicken Breast Fillets?
Roast Chicken Breast Fillets has 14.3 g of total carbohydrates per 100 g, including 0.45 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Chicken Breast Fillets?
Roast Chicken Breast Fillets contains 46.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
How much sodium is in Roast Chicken Breast Fillets?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0238531004871. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.