Roast beef with gravy
Packaged product Meat Clover Valley
Roast beef with gravy contains 105 kcal per 100 g. A serving, 0.66 cup, 152 g (152 g) provides about 160 kcal.
Roughly 54% of its calories come from protein, with 33% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 162 kcal per 100 g across 550 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 43 mg | 14% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 14.5 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 13 mg | 1% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 12%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.5 gabove the median for meat (median 14.3 g)
- Sugars0 gin the lowest quarter of meat (median 0.2 g)
- Fat4 gbelow the median for meat (median 10 g)
- Saturated fat2.3 gbelow the median for meat (median 3.3 g)
- Sodium362 mgin the lowest quarter of meat (median 640 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 79 kcal | 105 kcal |
| Protein | 13.8 g | 14.5 g |
| Carbohydrates | 4 g | 3.3 g |
| Fat | 0.99 g | 4 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 395 mg | 362 mg |
Product details
- Brand
- Clover Valley
- Barcode
- 0717434992268
- Label serving
- 0.66 cup (152 g)
- Category
- Canned meats
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked beef (beef, water, salt, sodium phosphates), water, modified food starch, tomato paste, onion, contains 2% or less of salt, rice starch, beef extract, caramel color, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shredded Beef With Beef Broth Clover Valley | 105 | 17.8 g | 0 g | 4 g |
| Flakes of Ham MAPLE LEAF | 105 | 0 g | 0 g | 0 g |
| Premium Chunk Pork In Juices Sampco Inc. | 106 | 18.2 g | 0 g | 2.3 g |
| Alouettes Sans Tête Marseillaises | 104 | 13.6 g | 3.2 g | 4.1 g |
| Canned Chicken Meat In Brine Scandia Sibiu | 104 | 20.8 g | 0 g | 2.3 g |
| Premium Chunk Chicken Breast In Water Great Value | 107 | 21.4 g | 0 g | 1.8 g |
| Snow's, premium chunk white chicken Snow's | 107 | 19.6 g | 0 g | 1.8 g |
| Organic Roasted Chicken Breast wild Planet | 107 | 21.4 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2507571. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0717434992268. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.