Roast Beef Sandwich, Roast Beef
Packaged product Meals and Dishes N/A
Roast Beef Sandwich, Roast Beef contains 164 kcal per 100 g. A serving, 1 sandwich, 201 g (201 g) provides about 330 kcal.
Roughly 37% of its calories come from carbohydrates, with 33% from protein and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 225 kcal per 100 g across 285 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 2.5 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 13.4 g | 27% |
| Calcium L | 109 mg | 8% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 224 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 37%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gabove the median for meals and dishes (median 12.8 g)
- Fiber1.5 gin the top quarter of meals and dishes (median 1 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.5 g)
- Fat5.5 gin the lowest quarter of meals and dishes (median 9.6 g)
- Saturated fat2.5 gbelow the median for meals and dishes (median 3.3 g)
- Sodium388 mgin the lowest quarter of meals and dishes (median 592 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 164 kcal | 164 kcal |
| Protein | 13.4 g | 13.4 g |
| Carbohydrates | 15.4 g | 14.9 g |
| Fat | 5.5 g | 5.5 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 1 g | 1 g |
| Sodium | 373 mg | 388 mg |
Product details
- Brand
- N/A
- Barcode
- 0688267173004
- Label serving
- 1 sandwich
- Category
- Prepared Subs & Sandwiches
Ingredients
ROAST BEEF, TOP ROUND CAP OFF UP TO 10% SEASONING SOLUTION ADDED CARAMEL COLOR ADDED (BEEF, CONTAINS UP TO 10% OF A SOLUTION OF WATER, SALT, SODIUM PHOSPHATE (PRESERVATIVE), DEXTROSE, POTASSIUM LACTATE [PRESERVATIVE]. HYDROLYZED SOY PROTEIN, YEAST EXTRACT, SUGAR, SODIUM DIACETATE [PRESERVATIVE] LAST EXTRACT, SUGAR, SODIUM DIACETATE (PRESERVATIVE, BEEF STOCK, NATURAL FLAVORS. COATED WITH: DEXTROSE, SALT, CARAMEL COLOR, PAPRIKA, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS), SUB ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, DEXTROSE, SALT, DOUGH CONDITIONER [WHEAT FLOUR, DIACETYL TARTARIC ACID, ESTERS OF MONO-AND DIGLYCERIDES, ENZYMES, CONTAINS 2% OR LESS OF THE FOLLOWING: ASCORBIC ACID, SOYBEAN OIL, POTASSIUM IODATE, L-CYSTEINEJ, YEAST, MARGARINE [CANOLA AND/OR SOYBEAN OIL, PALM OIL, PALM KERNEL OILS), WHEAT GLUTEN, DOUGH CONDITIONER [WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES, AMMONIUM SULFATE, CALCIUM SULFATE, ASCORBIC ACID, CONTAINS 2% OR LESS OF ENZYMES, SOYBEAN OIL, POTASSIUM IODATE]), PROVOLONE CHEESE WITH SMOKE FLAVOR (PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR]), TOMATO, GREEN LEAF LETTUCE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet Poorboy Sub Sandwich SCHNUCKS | 168 | 10.2 g | 14.4 g | 8.1 g |
| Ham & Turkey Breast, Tomatoes, Green Leaf Lettuce, Swiss Cheese & White Cheddar Cheese On A Hoagie Roll Sandwich, Ham & Turkey TAYLOR FARMS | 159 | 13 g | 14.9 g | 5.3 g |
| Smokemaster Black Forest Ham Sub, Smokemaster Black Forest Ham BOAR'S HEAD | 171 | 13.2 g | 19.5 g | 4.9 g |
| Spicy Italian Hoagie, Spicy Italian SODEXO | 171 | 8.4 g | 16.7 g | 7.6 g |
| Turkey Sub Large Sandwich, Turkey HANNAFORD | 157 | n/a | 14.3 g | 5.7 g |
| Ham & Provolone Sub GET FRESH FOODS | 157 | 11.6 g | 16.5 g | 5 g |
| Turkey And Havarti Sandwich, Turkey And Havarti HANNAFORD | 172 | 11.9 g | 16.7 g | 6.6 g |
| Ham & Cheddar On Multigrain Bread BIX PRODUCE COMPANY | 172 | 13.1 g | 16.7 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Beef Sandwich, Roast Beef?
100 g of Roast Beef Sandwich, Roast Beef has 164 kcal. Serving, 1 sandwich, 201 g (201 g): about 330 kcal.
Is Roast Beef Sandwich, Roast Beef high in protein?
Roast Beef Sandwich, Roast Beef contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 26.9 g in serving, 1 sandwich, 201 g (201 g). About 33% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 12.8 g).
How many carbs are in Roast Beef Sandwich, Roast Beef?
Roast Beef Sandwich, Roast Beef has 14.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1 g of sugars.
How much fat is in Roast Beef Sandwich, Roast Beef?
Roast Beef Sandwich, Roast Beef contains 5.5 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).
How much sodium is in Roast Beef Sandwich, Roast Beef?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 12, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267173004. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2544382. License: CC0 1.0 (U.S. public domain). Source record dated April 12, 2022. Imported November 6, 2026.
Last updated: . Source description: "ROAST BEEF SANDWICH, ROAST BEEF". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.