Roast beef
Packaged product Meat Hereford
Roast beef contains 106 kcal per 100 g.
Roughly 52% of its calories come from protein, with 27% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 125 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 626 mg | 27% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.8 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 21%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.8 gin the lowest quarter of meat (median 21.5 g)
- Fat3.3 gabove the median for meat (median 3 g)
- Saturated fat1.2 gabove the median for meat (median 1.2 g)
- Sodium626 mgabove the median for meat (median 529 mg)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hereford
- Barcode
- 0071615901020
- Quantity
- 340g
- Category
- Roast beef
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
seasoned cooked beef (beef, water, salt, sodium phosphates) water beee modified food starch, maltodextrin, onion powder, rice starch, salt, tomato powder caramel color and spices. prepared for: sampco, llc., chicago, il 60661.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Angus roast beef Food lion | 106 | 17.6 g | 0 g | 3.5 g |
| Slow cooked tender peppery british beef Marks & Spencers | 107 | 17.8 g | 2.3 g | 2.9 g |
| Roast Beef Essential Everyday | 107 | 17.9 g | 0 g | 3.6 g |
| Roastbeef Egelykke | 103 | 19 g | 1.3 g | 2.2 g |
| Shaved Roast Beef Woolworths | 103 | 18 g | 2.1 g | 2.4 g |
| Le Rosbif - Les Juste Cuits Tendre & Plus | 111 | 21 g | 1.6 g | 2.3 g |
| Rosbif race a biande Tendre & Plus | 111 | 21 g | 1.6 g | 2.3 g |
| Roastbiff Nordfjord | 114 | 23 g | 1.7 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast beef?
100 g of Roast beef has 106 kcal.
Is Roast beef high in protein?
Roast beef contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value). About 52% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 21.5 g).
How many carbs are in Roast beef?
Roast beef has 5.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast beef?
Roast beef contains 3.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Roast beef?
100 g contains 626 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071615901020. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.