Roast Beef
Packaged product Meat Compliments
Roast Beef contains 127 kcal per 100 g.
Roughly 56% of its calories come from protein, with 38% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 782 mg | 34% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.2 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 6%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.2 gabove the median for meat (median 17.7 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat5.5 gbelow the median for meat (median 8.6 g)
- Saturated fat1.8 gbelow the median for meat (median 3.2 g)
- Sodium782 mgabove the median for meat (median 350 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0068820133599
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paris Ham Supermarché PA | 127 | 18.2 g | 1.8 g | 3.6 g |
| Montreal Smoked Meat, 18% Protein Compliments | 127 | 18.2 g | 3.6 g | 4.5 g |
| Black Forest Ham Delicatessen Originals | 127 | 20 g | 1.8 g | 3.6 g |
| Montreal Smoked Meat Lesters | 127 | 18.2 g | 1.8 g | 4.5 g |
| Montreal Smoked Meat Compliments | 127 | 18.2 g | 3.6 g | 4.5 g |
| Smokedmeat Lesters | 127 | 18.2 g | 1.8 g | 4.5 g |
| Naturals Extra Lean thick sliced roast beef Farm boy | 127 | 23.6 g | 1.8 g | 2.7 g |
| Corned Beef Sobeys | 127 | 18.2 g | 3.6 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Beef?
100 g of Roast Beef has 127 kcal.
Is Roast Beef high in protein?
Roast Beef contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value). About 56% of its calories come from protein. Compared with other meat, that is above the median (median 17.7 g).
How many carbs are in Roast Beef?
Roast Beef has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Beef?
Roast Beef contains 5.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Roast Beef?
100 g contains 782 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068820133599. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.