Riz selection naturelle
Packaged product Grains and Pasta Uncle Ben's
Riz selection naturelle contains 314 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 1,591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,429 mg | 62% |
| Total carbohydrates L | 68.6 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gin the top quarter of grains and pasta (median 6.9 g)
- Sugars2.9 gin the top quarter of grains and pasta (median 0.2 g)
- Fat1.4 gabove the median for grains and pasta (median 1 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.1 g)
- Sodium1,429 mgin the top quarter of grains and pasta (median 0 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Ben's
- Barcode
- 0058496436285
- Category
- Rices
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz blanc Uncle Ben's | 314 | 5.7 g | 68.6 g | 1.4 g |
| Reis Langkorn Nature Active Bio | 315 | 6.4 g | 78 g | 1.2 g |
| Arborio Rice Cucina & Amore | 315 | 5.6 g | 75.9 g | 0 g |
| Organic mekong flower rice Lotus Foods | 317 | 6.7 g | 75 g | 0 g |
| Arroz integral con Trigueros Trevijano | 311 | 6.7 g | 60 g | 0.4 g |
| Arroz integral con espárragos deshidratados Ametller Origen | 311 | 6.7 g | 60 g | 0.4 g |
| riso nero venere Del Colle | 310 | 7.7 g | 62.7 g | 2 g |
| Riso nuvola riso venere Riso Nuvola | 310 | 7.7 g | 62.8 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz selection naturelle?
100 g of Riz selection naturelle has 314 kcal.
How much protein is in Riz selection naturelle?
Riz selection naturelle contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 6.9 g).
How many carbs are in Riz selection naturelle?
Riz selection naturelle has 68.6 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz selection naturelle?
Riz selection naturelle contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Riz selection naturelle?
100 g contains 1,429 mg of sodium, 62% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058496436285. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.