Riz basmati complet bio 500g

Packaged product Grains and Pasta Auchan Bio

Riz basmati complet bio 500g contains 349 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (349 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz basmati complet bio 500g by Auchan Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
7.4 gprotein
71 gcarbohydrates
2.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.6 g 3%
Sodium L 4 mg 0.2%
Total carbohydrates L 71 g 26%
Dietary fiber L 5 g 18%
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 84%Fat: 7%349kcal / 100 g
  • Protein 9%
  • Carbohydrates 84%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gbelow the median for grains and pasta (median 8.9 g)
  • Sugars0.7 gbelow the median for grains and pasta (median 1 g)
  • Fat2.8 gin the top quarter of grains and pasta (median 2 g)
  • Saturated fat0.6 gin the top quarter of grains and pasta (median 0.4 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan Bio
Barcode
3596710511822
Quantity
0.5 kg
Category
Processed cereals
Nutri-Score
B as computed by Open Food Facts

Ingredients

Riz long complet de qualité supérieure issu de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Riz complet Auchan 349 7.4 g 71 g 2.8 g
Riz long grain incollable Auchan 350 7 g 77 g 1.1 g
Couscous semi complet Auchan 348 12 g 67 g 2 g
Riz semi-complet Auchan 351 8.9 g 71 g 2.7 g
Lentilles corail Auchan 347 25 g 54 g 2.3 g
Auchan bio riz semi complet 500g Auchan 347 7 g 74 g 3.2 g
Duo de riz de Camargue IGP Auchan 345 8 g 72 g 2 g
Riz Rond Auchan 354 6.7 g 80 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710511822. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Riz basmati complet bio 500g?

100 g of Riz basmati complet bio 500g has 349 kcal.

How much protein is in Riz basmati complet bio 500g?

Riz basmati complet bio 500g contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8.9 g).

How many carbs are in Riz basmati complet bio 500g?

Riz basmati complet bio 500g has 71 g of total carbohydrates per 100 g, including 5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz basmati complet bio 500g?

Riz basmati complet bio 500g contains 2.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Riz basmati complet bio 500g?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.