How many calories are in Risotto Reis?

100 g of Risotto Reis has 349 kcal.

How much protein is in Risotto Reis?

Risotto Reis contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).

How many carbs are in Risotto Reis?

Risotto Reis has 80 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Risotto Reis?

Risotto Reis contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Risotto Reis

Packaged product Grains and Pasta Alnatura

Risotto Reis contains 349 kcal per 100 g.

Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

349kcal per 100 g

6.7 gprotein

80 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	349 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium	not reported
Total carbohydrates L	80 g	29%
Dietary fiber L	1 g	4%
Total sugars L	0.5 g
Protein L	6.7 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 91%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.7 gin the lowest quarter of grains and pasta (median 7 g)
Fiber1 gin the lowest quarter of grains and pasta (median 1.1 g)
Sugars0.5 gin the top quarter of grains and pasta (median 0.3 g)
Fat0.5 gin the lowest quarter of grains and pasta (median 0.8 g)
Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.2 g)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Alnatura
Barcode: 40045306
Quantity: 500 g
Category: Rices for risotto

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Riso Carnaroli Selezione Per Te	349	7.4 g	78 g	0.6 g
Riso per risotti Selezione Per Te	349	7.4 g	78 g	6 g
Riz pour risotto Bon Riz	349	7 g	78 g	0.7 g
Risottoreis loto biofarm	349	7 g	78 g	0.5 g
Grandi riso Grandi riso	349	7.4 g	78 g	0.6 g
Risotto boni	349	7.5 g	77 g	1 g
Risotto Baldo - Reis M Budget	349	6.9 g	78 g	0.8 g
Risotto Reis Gallo	349	6.9 g	78 g	0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 40045306. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.