ripe olives
Packaged product Vegetables No Name
Ripe olives contains 133 kcal per 100 g. A serving, 2 tbsp, 15 g (15 g) provides about 20 kcal.
Roughly 74% of its calories come from fat, with 22% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 234 kcal per 100 g across 314 products.
100 g provides 56% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 10 mg | 56% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 22%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for vegetables (median 1.5 g)
- Fiber0 gin the lowest quarter of vegetables (median 3.3 g)
- Sugars0 gin the lowest quarter of vegetables (median 0.1 g)
- Fat10 gin the lowest quarter of vegetables (median 23.1 g)
- Saturated fat1.3 gin the lowest quarter of vegetables (median 3.2 g)
- Sodium700 mgin the lowest quarter of vegetables (median 1,300 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- No Name
- Barcode
- 0060383679187
- Quantity
- 396ml
- Label serving
- 2 tbsp (15 g)
- Category
- Black olives
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
water, olives, salt, ferrous gluconate. may contain pits andor pit ftragments. ingrédients: eau, olives, sel, gluiconate ferreux. peut contenir des noyaux et/ou fragments de noyaux.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large black olives Aldi | 133 | 0 g | 0 g | 16.7 g |
| Oliwki czarne El toro rojo | 133 | 0.5 g | 0 g | 13.6 g |
| Oliven geschwärzt Rewe beste Wahl | 133 | 0.5 g | 0.1 g | 13.6 g |
| Spanische Oliven Orto Mio | 134 | 0.5 g | 0 g | 14 g |
| Olives noires Metro Chef | 134 | 0.5 g | 0 g | 14 g |
| Aceitunas NEGRAS Deshuesadas Como | 134 | 0.5 g | 0 g | 14 g |
| Spanische Schwarze Oliven, entsteint Aceitunas Guadalquivir | 134 | 0.5 g | 0 g | 14 g |
| Olives noires Metro Chef | 134 | 0.5 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ripe olives?
100 g of ripe olives has 133 kcal. Serving, 2 tbsp, 15 g (15 g): about 20 kcal.
How much protein is in ripe olives?
Ripe olives contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.2 g in serving, 2 tbsp, 15 g (15 g). About 4% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.5 g).
How many carbs are in ripe olives?
Ripe olives has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ripe olives?
Ripe olives contains 10 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does ripe olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (56% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ripe olives?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383679187. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.