Right Shift Jaggery Ragi Cookies
Packaged product Sweets and Desserts ITC
Right Shift Jaggery Ragi Cookies contains 483 kcal per 100 g. A serving, 100 g (100 g) provides about 483 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 27.1 g | 35% |
| Saturated fat L | 7.6 g | 38% |
| Trans fat L | 0.4 g | |
| Cholesterol L | 0.9 mg | 0.3% |
| Sodium L | 414 mg | 18% |
| Total carbohydrates L | 54.8 g | 20% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 17.5 g | |
| Added sugars L | 16.4 g | 33% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber6.7 gin the top quarter of sweets and desserts (median 3 g)
- Sugars17.5 gin the lowest quarter of sweets and desserts (median 26.8 g)
- Fat27.1 gin the top quarter of sweets and desserts (median 19 g)
- Sodium414 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cereal Products (49.6%) [Wheat Flour (Atta)(19.1%), Oats Flour (15.6%), Rolled Oats (14.9%)], Refined Rice Bran Oil, Cane Jaggery (16.5%), Almond Bits (5.5%), Watermelon Seeds (1.8%), Raising Agents (Baking Soda), Dietary Fibre (Oligofructose), Liquid Glucose, Milk Solids, Emulsifiers [Mono and diglycerides of fatty acids (From Rice Bran Oil), Lecithin (From Soyabean)], Thickener [Ethyl cellulose (From Cotton Linter)], Iodized Salt, Nature Identical Flavouring Substances, Stabilizer (Xanthan Gum), Vitamins.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkSaltWheat flourOats
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|---|---|---|---|---|
| Jimjam Britannia | 483 | 5 g | 73 g | 19 g |
| S’mores Sandwich Cookies Oreo | 483 | 3.5 g | 72.4 g | 24.1 g |
| Oreo Original Cadbury | 483 | 5.2 g | 71.9 g | 19.6 g |
| Oreo Blackout Cake Oreo | 483 | 3.5 g | 72.4 g | 20.7 g |
| Elgorriaga Galletas rallenas con crema sabor limon ELGORRIAGA BRANDS | 483 | 10 g | 70 g | 20 g |
| Pasta di mandorla al limone Dolci Evasioni | 483 | 9.4 g | 48.7 g | 26.6 g |
| Double stuff Oreo | 483 | 3.5 g | 72.4 g | 24.1 g |
| Oreo Double Stuff Cookies Snack Pack Nabisco Oreo Sandwiches | 483 | 3.5 g | 72.4 g | 24.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Right Shift Jaggery Ragi Cookies?
100 g of Right Shift Jaggery Ragi Cookies has 483 kcal. Serving, 100 g (100 g): about 483 kcal.
How much protein is in Right Shift Jaggery Ragi Cookies?
Right Shift Jaggery Ragi Cookies contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 8.4 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).
How many carbs are in Right Shift Jaggery Ragi Cookies?
Right Shift Jaggery Ragi Cookies has 54.8 g of total carbohydrates per 100 g, including 6.7 g of fiber and 17.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Right Shift Jaggery Ragi Cookies?
Right Shift Jaggery Ragi Cookies contains 27.1 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
How much sodium is in Right Shift Jaggery Ragi Cookies?
100 g contains 414 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8909081000867. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.