Rich Tomato Ketchup
Packaged product Spices, Herbs and Condiments Maggi
Rich Tomato Ketchup contains 78 kcal per 100 g. A serving, 9 g (9 g) provides about 7 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 101 kcal per 100 g across 1,037 products.
100 g provides 35% of the Daily Value for chloride and 17% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 553 mg | 24% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18.9 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.63 mg | 0.7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.53 mg | 3% |
| Pantothenic acid (B5) L | 0.049 mg | 1% |
| Vitamin B6 L | 0.022 mg | 1% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 16.2 mg | 4% |
| Phosphorus L | 25.1 mg | 2% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0.023 mg | 0.2% |
| Copper L | 0.025 mg | 3% |
| Manganese L | 0.015 mg | 0.7% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 26 µg | 17% |
| Chloride L | 815 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gbelow the median for spices, herbs and condiments (median 1.2 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 1 g)
- Sugars18.9 gbelow the median for spices, herbs and condiments (median 19 g)
- Fat0 gin the lowest quarter of spices, herbs and condiments (median 0.1 g)
- Sodium553 mgin the lowest quarter of spices, herbs and condiments (median 760 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water73.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.015 g |
|---|---|
| Polyunsaturated fat L | 0.049 g |
Sugars and starch (1)
| Starch L | 0.053 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.004 g |
| Linoleic acid (omega-6, 18:2) L | 0.044 g |
Carotenoids (1)
| Beta-carotene L | 190 µg |
|---|
Other components (2)
| Water L | 73.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Water, Tomato paste (24.5%), Sugar, Iodized salt, Acidity regulator (260), Thickeners (1422 & 415), Dehydrated onion, Dried garlic, Preservative (211) and Mixed spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rich tomato ketchup Maggi | 78 | 1.1 g | 17.8 g | 0 g |
| Ketchup picant Tomi Tomi | 78 | 1.2 g | 18 g | 0.1 g |
| Tomato Ketchup Original Aldi | 78 | 1 g | 17.2 g | 0 g |
| Bio-Tomatenketchup Felix | 78 | 1.5 g | 16 g | 0.5 g |
| Bayerisch Ketchup Baumann's | 78 | 1.9 g | 16.7 g | 0.38 g |
| Ketchup Makro Aro | 78 | 1.2 g | 17.3 g | 0.1 g |
| Salsa Ketchup Salses Caimari | 78 | 1.2 g | 17 g | 0.1 g |
| Bio Tomaten Ketchup Werder | 78 | 2.9 g | 16 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rich Tomato Ketchup?
100 g of Rich Tomato Ketchup has 78 kcal. Serving, 9 g (9 g): about 7 kcal.
How much protein is in Rich Tomato Ketchup?
Rich Tomato Ketchup contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.1 g in serving, 9 g (9 g). About 5% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 1.2 g).
How many carbs are in Rich Tomato Ketchup?
Rich Tomato Ketchup has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 18.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rich Tomato Ketchup?
Rich Tomato Ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Rich Tomato Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (35% DV) and iodine (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rich Tomato Ketchup?
100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901058001433. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.