Rich tea biscuits
Packaged product Sweets and Desserts Simply M&S
Rich tea biscuits contains 452 kcal per 100 g. A serving, 1 biscuit, 9.6 g (9.6 g) provides about 43 kcal.
Roughly 65% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 19.3 g | |
| Added sugars L | 56.2 g | 112% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 65%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gabove the median for sweets and desserts (median 6.4 g)
- Fiber2.8 gbelow the median for sweets and desserts (median 3 g)
- Sugars19.3 gin the lowest quarter of sweets and desserts (median 27 g)
- Fat14.3 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat5.6 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium332 mgabove the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply M&S
- Barcode
- 00741316
- Quantity
- 300g
- Label serving
- 1 biscuit (9.6 g)
- Category
- Biscuits
- Packaging
- Plastic,bag,fr:paquet-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Rapeseed Oil, Barley (contains Gluten), Raising Agents: E503, Sodium Bicarbonate, E450 Glucose Syrup, Salt, Barley Malt Extract (contains Gluten), Preservative: E223 (Sulphites).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilRapeseed (canola) oilSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marie Light Sunfeast | 452 | 8.9 g | 75.8 g | 13 g |
| Marie light family pack ITC | 452 | 8.9 g | 75.8 g | 13 g |
| Britannia Thin Arrowroot Britannia | 452 | 8 g | 78 g | 12 g |
| Nutri choice Arrowroot Britannia | 452 | 8 g | 78 g | 12 g |
| Pötibör Torku | 452 | 5.4 g | 78.5 g | 13 g |
| BeBe Dobré ráno Mondeléz | 452 | 7.6 g | 69 g | 15 g |
| Chewy chocolate chip cookies, chocolate chip Target Stores | 452 | 3.2 g | 67.7 g | 19.4 g |
| Digestive papadopoulus | 452 | 7.5 g | 61 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rich tea biscuits?
100 g of Rich tea biscuits has 452 kcal. Serving, 1 biscuit, 9.6 g (9.6 g): about 43 kcal.
How much protein is in Rich tea biscuits?
Rich tea biscuits contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 0.71 g in serving, 1 biscuit, 9.6 g (9.6 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.4 g).
How many carbs are in Rich tea biscuits?
Rich tea biscuits has 72 g of total carbohydrates per 100 g, including 2.8 g of fiber and 19.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rich tea biscuits?
Rich tea biscuits contains 14.3 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
How much sodium is in Rich tea biscuits?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00741316. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.