Rich Tea Biscuits
Packaged product Sweets and Desserts Schär
Rich Tea Biscuits contains 449 kcal per 100 g. A serving, 7 g (7 g) provides about 31 kcal.
Roughly 69% of its calories come from carbohydrates, with 28% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 15% of the Daily Value for manganese, 15% of the Daily Value for chloride and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 7.8 g | 39% |
| Cholesterol L | 38.8 mg | 13% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 13 g | |
| Added sugars L | 10.4 g | 21% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 58.2 µg | 6% |
| Vitamin C L | 0.54 mg | 0.6% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.36 mg | 2% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 7 µg | 2% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 62.1 mg | 5% |
| Iron L | 0.54 mg | 3% |
| Magnesium L | 10.4 mg | 2% |
| Phosphorus L | 96.4 mg | 8% |
| Potassium L | 84.4 mg | 2% |
| Zinc L | 0.48 mg | 4% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 0.34 mg | 15% |
| Selenium L | 4.1 µg | 7% |
| Iodine L | 11.3 µg | 8% |
| Chloride L | 339 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 69%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber2.6 gbelow the median for sweets and desserts (median 3 g)
- Sugars13 gin the lowest quarter of sweets and desserts (median 27 g)
- Fat14 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat7.8 gabove the median for sweets and desserts (median 7.6 g)
- Sodium320 mgabove the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
- Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.3 g |
|---|---|
| Polyunsaturated fat L | 0.97 g |
Sugars and starch (1)
| Starch L | 58.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.037 g |
| Linoleic acid (omega-6, 18:2) L | 0.23 g |
Carotenoids (1)
| Beta-carotene L | 24.4 µg |
|---|
Other components (2)
| Water L | 12.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Maize starch, maize flour, sugar, palm oil, tapioca starch, eggs, butter (milk), whole milk powder, glucose syrup, sugar syrup, modified maize starch, emulsifier: mono - and diacetyl tartaric acid esters of mono - and diglycerides of edible fatty acids; raising agents: ammonium bicarbonate, sodium bicarbonate; salt, natural flavouring, acid: citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rich Tea Biscuits?
100 g of Rich Tea Biscuits has 449 kcal. Serving, 7 g (7 g): about 31 kcal.
How much protein is in Rich Tea Biscuits?
Rich Tea Biscuits contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 0.17 g in serving, 7 g (7 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Rich Tea Biscuits?
Rich Tea Biscuits has 77 g of total carbohydrates per 100 g, including 2.6 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rich Tea Biscuits?
Rich Tea Biscuits contains 14 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Rich Tea Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (15% DV), chloride (15% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rich Tea Biscuits?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008698010402. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.