Rich Tea
Packaged product Sweets and Desserts Belmont Biscuits
Rich Tea contains 462 kcal per 100 g. A serving, 8 g (8 g) provides about 37 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 72.1 g | 26% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 19.7 g | |
| Added sugars L | 19.7 g | 39% |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for sweets and desserts (median 6.5 g)
- Fiber2.5 gbelow the median for sweets and desserts (median 3 g)
- Sugars19.7 gin the lowest quarter of sweets and desserts (median 26.8 g)
- Fat15.4 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat7.8 gabove the median for sweets and desserts (median 7.6 g)
- Sodium256 mgabove the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belmont Biscuits
- Barcode
- 4088600108063
- Quantity
- 300 g
- Label serving
- 8 g
- Category
- Biscuits
- Packaging
- en:mixed-plastic-film-wrapper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Sugar, Palm Oil, Invert Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Straws Starbucks | 462 | 8 g | 69 g | 16 g |
| Oatmeal Raisin Matt's Cookies | 462 | 3.9 g | 69.2 g | 17.3 g |
| Frollini con riso e latte Decò | 462 | 6.2 g | 68 g | 18 g |
| Biscotti artigianali Farina Integrale Unes | 462 | 9.8 g | 58 g | 19 g |
| Jumbo dutch caramel waffle cookies Sam's Choice | 462 | 2.6 g | 64.1 g | 20.5 g |
| Soft Oat cookies with ruby chocolate cream Violanta cookies | 462 | 8.3 g | 56.4 g | 21.9 g |
| Parle milk shakti Parle | 462 | 7.3 g | 75.3 g | 14.6 g |
| Sweetheart Sugar Cookies Cookie Crush | 462 | 2.6 g | 64.1 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rich Tea?
100 g of Rich Tea has 462 kcal. Serving, 8 g (8 g): about 37 kcal.
How much protein is in Rich Tea?
Rich Tea contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 0.61 g in serving, 8 g (8 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in Rich Tea?
Rich Tea has 72.1 g of total carbohydrates per 100 g, including 2.5 g of fiber and 19.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rich Tea?
Rich Tea contains 15.4 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
How much sodium is in Rich Tea?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600108063. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.